It is possible to take too many probiotics. Consuming too many probiotics can cause mild symptoms such as gas, bloating, and an interference with metabolism. More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Limiting intake of salt, sugar, alcohol and caffeine reduces period-related bloating, states Period Vitamin. Exercising and eating a healthy diet that includes vegetables and whole grains in addition to increasing water ... More »

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Fish oil, castor oil, prunes, herbs and probiotics are all effective home remedies for constipation, according to Everyday Health. Eating high-fiber foods and drinking plenty of water also help, as indicated by Best Heal... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Side effects of tricalcium phosphate include nausea, loss of appetite, vomiting, constipation, dry mouth and increased thirst and urination. These side effects are due to direct contact with the substance and not from co... More »

The foods with the lowest potassium include fats, such as olive, sesame, canola and sunflower oil; rice noodles; spices, such as ginger, dill weed, mace and thyme; and vegetables, such as arugula and onions, according to... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Essential nutrients are substances that are instrumental to the human body that the body cannot synthesize in the quantities needed to sustain itself. The six essential nutrients are protein, carbohydrates, water, fat, v... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Carbohydrates vary in form and source but all provide humans with the energy they need to function. Carbohydrates fall into one of two categories, according to the CDC: simple and complex. Depending on this classificatio... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits