ARTICLES

It is possible to take too many probiotics. Consuming too many probiotics can cause mild symptoms such as gas, bloating, and an interference with metabolism.

www.reference.com/article/can-many-probiotics-6fa0212f4f34649a

Limiting intake of salt, sugar, alcohol and caffeine reduces period-related bloating, states Period Vitamin. Exercising and eating a healthy diet that includes vegetables and whole grains in addition to increasing water ...

www.reference.com/article/remedy-bloating-re-period-3367df63faf1ac75

Fish oil, castor oil, prunes, herbs and probiotics are all effective home remedies for constipation, according to Everyday Health. Eating high-fiber foods and drinking plenty of water also help, as indicated by Best Heal...

www.reference.com/article/good-naturopathic-remedies-constipation-9479e84d08f73f3a

SIMILAR ARTICLES

Low vitamin D levels have been linked to cancer, cognitive impairment in older adults, and increased risk of death from cardiovascular disease, according to WebMD. Children with a deficiency can develop severe asthma. Lo...

www.reference.com/article/problems-caused-vitamin-d-deficiency-590d7e72c7847bdc

A moderate amount of caffeine may help a person feel more alert and awake, but excessive consumption does present health risks. For adults in good health, up to 400 milligrams of caffeine per day is generally acceptable,...

www.reference.com/article/caffeine-good-d536db7ef309cfc8

A high fructose corn syrupfood list can be helpful to people who are obese because it gives them a list of foods that they should avoid in their diet. High fructose corn syrup foods are bad food options for people who ar...

www.reference.com/article/can-high-fructose-corn-syrup-food-list-helpful-people-obese-25ce8fb09c5ec938

To use a carbohydrate counting chart, calculate 15 grams of carbohydrates for every single carb "choice" or "serving." The existing models for carbohydrate counts pertain to diabetics and the need to control blood glucos...

www.reference.com/article/use-carb-counting-chart-2cbc796397646b9