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www.healthline.com/health/running-heart-rate

Your heart rate, or pulse, is measured in beats per minute (bpm).During cardio exercise such as running, your heart rate increases. Your heart rate while running can be a good measurement of how ...

www.livestrong.com/article/542697-is-a-high-heart-rate-during-exercise-good-or-bad

The impact of exercise on your heart rate can be a complex concept to understand. Your heart rate will definitely increase as your activity level rises, but there is a healthy range for your heart rate, and anything outside of that may be an indicator of a heart condition. ... Is a High Heart Rate During Exercise Good or Bad? By Danielle C ...

livewell.jillianmichaels.com/heart-rate-higher-max-exercise-4731.html

Your heart rate provides important information regarding the health of your circulatory system during exercise. The American Heart Association recommends exercising at an intensity that causes your heart to beat at a range of 50 to 85 percent of your maximum heart rate. A heart rate above this range, especially if it ...

www.heart.org/en/healthy-living/fitness/fitness-basics/target-heart-rates

What should your heart rate be when working out, and how can you keep track of it? Our simple chart will help keep you in the target training zone, whether you want to lose weight or just maximize your workout. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate.

www.exercise.com/learn/what-is-a-safe-upper-limit-for-heart-rate-during-exercise

Determining a safe upper limit for heart rate during exercise is specific to every individual person. That is because your safe heart rate depends on your age, as well as the rate of your resting heart rate.

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-intensity/art...

Your heart rate. Your heart rate offers a more objective look at exercise intensity. In general, the higher your heart rate during physical activity, the higher the exercise intensity. Perceived exertion may not always be similar to your heart rate level, and it depends on the individual. But it can be a general guide to measure your exertion ...

www.runnersworld.com/uk/health/injury/a760723/qa-im-40-is-a-maximum-heart-rate...

The fact that your stroke volume is relatively high, and your maximum heart rate is over 200bpm is a good thing, because it means that you have a large cardiac output (flow of blood in litres per ...

www.medhelp.org/posts/Exercise--Fitness/High-Heart-Rate-During-Exercise/show/...

I have a great resting heart rate, declared in good health, but I have a max heart rate that is 13% above the 220-age estimate, and I reach 90% of even this high max too quickly to run a "normal" Cooper 1.5 mile test. This causes my heart to bust the "exercise here range" after the first warmup minute or two.

www.webmd.com/fitness-exercise/rm-quiz-heart-rate-and-exercise

Your target heart rate tells you if you're exercising too hard or not hard enough. Everyone's target is different, but in general, during moderate or vigorous exercise, you want it to be between ...

community.myfitnesspal.com/.../829342/is-my-heart-rate-too-high-when-exercising

I do Turbo Fire, and my average was like 190, with peaks into the low 200's during the high intensity fire drills. According to all the target and max heart rate calculators out there my heart should have like, burst out of my body or something. My max is supposed to be in the 180's? I'm 32 and work out 6 days a week.