ARTICLES

The Huffington Post states that reducing or stopping news consumption, reducing consumption of stimulants such as coffee and soda, implementing positive thoughts to replace negative ones and working on a specific task or...

www.reference.com/article/stop-thinking-much-e37b270990b9f846

Texting "I love you" to your partner can show how much you love him. Other cute messages that are less direct could be "You bring out the best in me," or "I'm having one of those days that make me realize how lost I'd be...

www.reference.com/article/cute-sms-text-messages-show-love-4fc56dcf9326ecaf

Examples of ineffective communication for couples include arguing while angry, arguing about multiple issues at one time and using too much accusatory language towards the other person. Similarly, universal statements th...

www.reference.com/article/examples-ineffective-communication-couples-3c54375958fe1faf

SIMILAR ARTICLES

Natural remedies for anxiety include physical activity; avoiding sedatives, such as alcohol, and stimulants, such as caffeine or nicotine; getting adequate sleep; and eating a healthful diet, notes Mayo Clinic. Mindful b...

www.reference.com/article/natural-therapies-anxiety-ab86dcd603ee93c0

Some ways to relieve anxiety are a healthy diet, breathing exercises, fun and humor, communication and positive thinking, states the Anxiety and Depression Association of America. An important component of dealing with a...

www.reference.com/article/ways-relieve-anxiety-55c022842f8047e0

A mental illness is a condition that impacts a person's thinking, feeling or mood, as defined by the National Alliance on Mental Illness. Mental illness may affect a person's ability to relate to others and function on a...

www.reference.com/article/mental-illness-deb82655fc178eee

According to the Anxiety and Depression Association of America, some techniques for dealing with anxiety include relaxation techniques, a healthy diet, regular exercise, breathing exercises, humor and fun, positive think...

www.reference.com/article/techniques-deal-anxiety-cdd88d8695456b01