Web Results

www.consumerreports.org/cro/2014/01/the-healthiest-spread...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

www.drweil.com/.../cooking-cookware/which-butter-is-best

Butter is the most saturated of all the animal fats. It also contains the most cholesterol of all animal fat – more than twice that of beef fat! For cardiovascular health, conventional wisdom suggests minimizing consumption of butterfat, especially in the form of butter, cream, and high-fat ...

health.clevelandclinic.org/margarine-or-butter-the-heart...

Butter. Yogurt butter. Olive-oil margarine. There’s no end to the variety of spreads available today. How do you know which ones are healthy for your heart? Heart & Vascular Institute dietitians ...

www.health.com/health/gallery/0,,20509217,00.html

But the butter-versus-margarine debate is a slippery subject. Some margarines have unhealthy trans fats, while others have confusing health claims. Meanwhile, some say butter is an "all-natural ...

www.eatingwell.com/article/17518/butter-or-margarine-is-there-a...

Is There a Healthy Butter Substitute? Which should I buy, butter or margarine or spread? A friend recently asked me which is a healthier choice: whipped butter or a buttery spread. Having a master’s degree in nutrition, I get a lot of nutrition questions, but I hadn’t been asked this one before.

www.quora.com/What-is-the-healthiest-kind-of-margarine...

Don’t buy margarine if you’re worried about your health. When it comes to health, butter is butter as long as you’re not getting something processed like “whipped butter.” Look at the ingredients if there are ingredients other than cream and salt, don’t buy it.

www.thedailymeal.com/healthy-eating/healthy-peanut-butter...

Peanut butter is a rich, nutritious staple every health nut has in their pantry. If they aren’t using peanut butter, they’re using another type of nut butter — the shelf-stable spreads are packed with protein, healthy fats, and an alphabet soup of other nutrients.. Though it’s most-often used to make a classic PB&J, there are infinite other ways to eat peanut butter as a snack or ...

forums.webmd.com/3/food-and-cooking-exchange/forum/1764/9

Personally, I dont even eat butter on a regular basis. Actually, I think the last time I ate butter was on Mother's Day when i made some French Toast. But, I am now learning to bake and alot of recipes call for butter to make the muffins "Fluffier". So that is why I am so interested in the healthiest butter.

www.thedailymeal.com/healthy-eating/healthy-peanut-butter...

The Healthiest Peanut Butter Brands Gallery. Though it’s most-often used to make a classic PB&J, there are infinite other ways to eat peanut butter as a snack or ingredient in your meal. Use it as a dip for your pretzels or use it to spice up a boring bowl of oatmeal.

www.eatthis.com/16-best-nut-butters

While the classic nut butter shares some health benefits with other nut butters, there tend to be fewer healthy versions available on the market. “Peanut butters are most often processed with hydrogenated oils and sugar, so make sure you check the label carefully,” cautions Middleburg. Organic is always your best option!