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www.reference.com/article/side-effects-nitric-oxide-supplements-c58d9a6186614fb6

Increased urination, reduced dopamine levels, zinc deficiencies, nausea and lowered blood pressure are side effects of nitric oxide supplementation, according to eSupplements. Nitric oxide supplements are commonly used in bodybuilding and improve circulation, muscle mass and immunity. The most commo

www.reference.com/article/effects-nitric-oxide-e9edd01e703e9f3

Nitric oxide causes the blood vessels in the body to open wider, which helps blood flow through the vessels. Nitric oxide also assists with the release of insulin, growth hormone, and other important hormones and substances in the body, says WebMD.

www.reference.com/article/foods-increase-nitric-oxide-d7f9bd6806d7c72b

Foods that increase nitric oxide include white meat turkey, spinach, crab, shrimp, walnuts and sesame seeds. These foods contain an amino acid called arginine. The body uses enzymes to break down the arginine, creating the gas nitric oxide.

www.reference.com/article/natural-sources-nitric-oxide-112932a9cff0b39a

Beets, beetroot juice, spinach and leafy greens are all natural sources of nitric oxide. Nitric oxide is a gas that acts as a signaling molecule within the body. It is produced in the lining of arteries, known as the endothelium, but also enters the body by consuming foods that contain nitrates.

www.reference.com/article/side-effects-nitric-oxide-e311afb83f5c1d82

Typical side effects of nitric oxide include abnormally low blood pressure, bloody urine, high blood sugar and bacterial infection of the blood, notes WebMD. Others effects include chest discomfort, trouble breathing and dizziness, according to Drugs.com.

www.reference.com/article/negative-effects-nitric-oxide-7808b5c96f1968bf

The most common negative side effects of nitric oxide include dizziness, blurred vision, confusion, weakness and sweating, notes Drugs.com. The inhaled substance may also cause tightness or discomfort in the chest, difficulty breathing, dry throat and headache.

www.reference.com/article/types-food-rich-nitric-oxide-485785f74d9930d6

Some foods that are high in nitric oxide content are dark chocolate, watermelons, pomegranates, walnuts, brown rice, spinach, oranges, beets, cranberries and garlic. Nitric oxide is a chemical compound that relaxes the arteries and increases blood flow.

www.reference.com/article/common-side-effects-nitric-oxide-fcc03d0af1f3a6ad

The most common side effects of nitric oxide, which is frequently used to treat neonatal respiratory illness, include drowsiness, tiredness, faintness, and dizziness, according to Drugs.com. Nitric oxide can also cause more serious side effects, such as a severe drop in blood pressure and systemic i

www.reference.com/article/dangerous-nitric-oxide-supplements-re-accutane-6fd215e6d17fe5ac

As of June 2015, there is no proven danger in taking nitric oxide supplements while on Accutane, states Drugs.com. While there is no evidence of interactions between nitric oxide and generic isotretinoin, or Accutane, it does not mean that interactions do not exist. Patients should consult their doc

www.reference.com/article/legal-purchase-nitric-oxide-united-states-89139a9a7fedde84

It is legal to purchase nitric oxide in the United States. Nitric oxide supplements are helpful in enhancing performance levels during workouts. This includes increased recover rates, increased glucose use, having more energy available and boosting endurance, reports Bodybuilding.com.