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Increased urination, reduced dopamine levels, zinc deficiencies, nausea and lowered blood pressure are side effects of nitric oxide supplementation, according to eSupplements. Nitric oxide supplements are commonly used in bodybuilding and improve circulation, muscle mass and immunity. The most commo


Nitric oxide causes the blood vessels in the body to open wider, which helps blood flow through the vessels. Nitric oxide also assists with the release of insulin, growth hormone, and other important hormones and substances in the body, says WebMD.


Foods that increase nitric oxide include white meat turkey, spinach, crab, shrimp, walnuts and sesame seeds. These foods contain an amino acid called arginine. The body uses enzymes to break down the arginine, creating the gas nitric oxide.


Beets, beetroot juice, spinach and leafy greens are all natural sources of nitric oxide. Nitric oxide is a gas that acts as a signaling molecule within the body. It is produced in the lining of arteries, known as the endothelium, but also enters the body by consuming foods that contain nitrates.


Typical side effects of nitric oxide include abnormally low blood pressure, bloody urine, high blood sugar and bacterial infection of the blood, notes WebMD. Others effects include chest discomfort, trouble breathing and dizziness, according to Drugs.com.


The most common negative side effects of nitric oxide include dizziness, blurred vision, confusion, weakness and sweating, notes Drugs.com. The inhaled substance may also cause tightness or discomfort in the chest, difficulty breathing, dry throat and headache.


Some foods that are high in nitric oxide content are dark chocolate, watermelons, pomegranates, walnuts, brown rice, spinach, oranges, beets, cranberries and garlic. Nitric oxide is a chemical compound that relaxes the arteries and increases blood flow.


The most common side effects of nitric oxide, which is frequently used to treat neonatal respiratory illness, include drowsiness, tiredness, faintness, and dizziness, according to Drugs.com. Nitric oxide can also cause more serious side effects, such as a severe drop in blood pressure and systemic i


As of June 2015, there is no proven danger in taking nitric oxide supplements while on Accutane, states Drugs.com. While there is no evidence of interactions between nitric oxide and generic isotretinoin, or Accutane, it does not mean that interactions do not exist. Patients should consult their doc


It is legal to purchase nitric oxide in the United States. Nitric oxide supplements are helpful in enhancing performance levels during workouts. This includes increased recover rates, increased glucose use, having more energy available and boosting endurance, reports Bodybuilding.com.