Researchers at Kansas State University have found that eating too many antioxidant-rich foods, such as blueberries, causes stress on the body. Antioxidants are usually beneficial because they stabilize free radicals, which help cells age.
Eating blueberries has shown to lower cholesterol, slow the signs of aging and reduce the risk of infection. These small berries hold the highest concentration of antioxidants and are high in fiber while low in calories.
Blueberries are safe for dogs to eat in moderation. They are full of antioxidants, fiber and vitamin C, which makes them an ideal low-fat treat for dogs. While blueberries are non-toxic to dogs, feeding them too many can cause stomach issues, such as diarrhea.
Health benefits of blueberries include neutralizing free radicals, reducing body fat, limiting risk factors for cardiovascular disease, promoting urinary tract health, preserving eyesight, improving brain health, dissolving cholesterol, fighting cancer and reversing depression. Blueberries are high
Blueberries grow in acidic soils that are rich in organic material. Wild blueberries are generally found in woodland areas in most parts of North America. Commercially grown blueberries are found in the agricultural regions of both North and South America.
Blueberries thrive in acidic, well-draining, weed-free soil. Choose a location with full sun, and use an irrigation system to keep the root zone moist throughout the growing season. To prepare the soil, dig up an area that is 2 1/2 feet in diameter and 1 foot deep, and replace approximately one-thir
Blueberries thrive when they are planted in full sun in acidic, well-drained soil and given a thick layer of mulch and adequate water. The best time to plant blueberries is early spring. They do best when spaced 4 to 5 feet apart in a group.
Blueberries are a good treat for dogs. The berries provide many of the same nutritional benefits for dogs that they do for humans. Antioxidants, zinc and iron are found in blueberries.
Blueberry bushes should be planted in the early spring, approximately six weeks before the last frost of the season is expected. The plant should be put into the soil at the same depth as it was in the nursery, usually around 20 inches deep.
One serving of small blueberries contains an average of 190 to 250 berries. One serving of large blueberries contains around 90 berries.