Increasing testosterone is naturally accomplished through exercise, getting enough sleep, maintaining a healthy weight and managing stress, according to WebMD. Patients may want to discontinue or adjust certain medicatio... More »

www.reference.com Health Medical Ranges & Levels

The normal testosterone level is 270 to 1070 nanograms per deciliter, and anything below this range is considered a low testosterone level, according to MedicineNet. It is necessary to determine if the low level is due t... More »

www.reference.com Health Medical Ranges & Levels

The testosterone level for an average adult female is between 15 and 70 nanograms per deciliter (ng/dL) of blood, according to Healthline. Testosterone is a sex steroid hormone found in both men and women. More »

A person can build testosterone by getting enough sleep, exercising, maintaining a healthy weight and managing stress, according to WebMD. Avoiding or reducing such drugs as opioids, glucocorticoids and anabolic steroids... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

HDL cholesterol levels increase when an individual maintains a healthy weight, quits smoking tobacco or routinely performs 30 to 60 minutes of aerobic exercise several days a week, states WebMD. HDL is known as “good cho... More »

www.reference.com Health Medical Ranges & Levels

A person can increase testosterone by getting more sleep, becoming physically active, lowering stress, reducing high blood pressure and maintaining a healthy weight, according to WebMD. All of these methods are natural w... More »

www.reference.com Health Medications & Vitamins Vitamins & Supplements

To increase testosterone levels naturally, examine and improve lifestyle choices such as sleeping habits, weight, physical activity and stress levels, recommends WebMD. Some medications reduce testosterone levels, so spe... More »

www.reference.com Health Medical Ranges & Levels