Target heart rate calculators are tools that are used to determine heart rate ranges for physical exercise, according to By accounting for age and exertion level, these calculators give users a good idea of h... More » Health Medical Ranges & Levels

The formula to calculate target heart rate range is: heart rate = [(220 - age) x 0.50] to [(220 - age) x 0.85]. This target range is 50 to 85 percent of the average maximum heart rate for age, according to the American H... More » Health Medical Ranges & Levels

Depending on your goals, you should try to reach between 60 and 85 percent of your maximum heart rate for weight loss, according to WebMD. Maximum heart rates vary according to the individual, but you can determine your ... More » Health Fitness & Exercise Exercise

Target heart rates in women vary depending on a woman's age and level of activity. The average resting heart rate for adult women is between 60 and 100 beats per minute. This number decreases among athletes and with incr... More » Health Medical Ranges & Levels

For adults, a normal heart rate is 60 to 100 beats per minute at rest, reports Mayo Clinic. Determine heart rate by placing two fingers on the pulse at the wrist, and then count the number of pulse beats per minute. More »

A normal resting heart rate for a toddler is between 80 and 130 beats per minute, according to the National Institutes of Health's MedlinePlus. If a toddler's resting heart rate is higher than 130 beats per minute for a ... More » Health Medical Ranges & Levels

A resting pulse rate, or resting heart rate, refers to how many times per minute the heart beats while the body is at rest, according to the American Heart Association. The ideal time to capture a resting heart rate is b... More » Health Medical Ranges & Levels