Target heart rate calculators are tools that are used to determine heart rate ranges for physical exercise, according to Active.com. By accounting for age and exertion level, these calculators give users a good idea of h... More »

www.reference.com Health Medical Ranges & Levels

It is important to check the heart rate while exercising because when the heart rate is too high, a person is overworking the body and the heart, but if the heart rate is too low, the person is not getting in a quality w... More »

You can find your target heart rate as determined by your age on a chart provided by the American Heart Association. The target heart rate chart is available on the American Heart Association website. More »

www.reference.com Health Medical Ranges & Levels

Target heart rates in women vary depending on a woman's age and level of activity. The average resting heart rate for adult women is between 60 and 100 beats per minute. This number decreases among athletes and with incr... More »

www.reference.com Health Medical Ranges & Levels

A high heart rate, known as tachycardia, exists when a person's resting pulse exceeds 100 beats per minute, according to Mayo Clinic. The normal heart beat range for a healthy adult is between 60 and 100 beats per minute... More »

www.reference.com Health Medical Ranges & Levels

For adults, a normal heart rate is 60 to 100 beats per minute at rest, reports Mayo Clinic. Determine heart rate by placing two fingers on the pulse at the wrist, and then count the number of pulse beats per minute. More »

A normal resting heart rate for adults is 60 to 100 beats per minute, says Edward R. Laskowski, M.D. People who have lower resting heart rates usually have excellent physical, heart and cardiovascular health. More »