Symptoms of poor circulation in the legs include numbness and burning, achy leg muscles, poorly healing sores and shiny skin and loss of hair on the legs, according to WebMD. Legs that feel cooler than arms and a light pulse in the feet are also peripheral artery disease symptoms.
Atherosclerosis is the most common cause of poor blood circulation, according to MD-Health.com. Other possible causes are venous thrombosis, insufficient exercise, tight-fitting clothing and stress.
Diabetics have poor circulation because the high blood glucose levels which they experience over a period of years lead to blood vessel damage, according to Diabetes.co.uk. When the blood vessels are damaged, they are unable to supply enough blood to nearby cells due to plaque formation.
Abnormal circulation can cause skin discoloration, including blue, white or red hands, according to the University of Chicago Medical Center. However, poor circulation normally results in white or bluish skin, and redness results from a rush of blood returning to the deprived area, notes the Sclerod
Poor blood circulation in the legs may cause foot pain. The disorder is common in diabetic people where nerves and blood vessels are damaged, explains NHS Choices.
Poor circulation can cause redness in the toes, tingling sensations and foot cramps, according to FootSmart. The toes may also turn blue to purple in color. Skin discoloration is often due to venous insufficiency, a condition in which blood flow between the leg veins and the heart becomes restricted
Some symptoms of poor leg circulation include pains in the muscles of the calf, hip, buttock, thigh and foot, according to WebMD. Some people experience numbness or burning. Wounds that don't heal right, shiny leg skin and cool leg temperatures are other signs that blood isn't moving properly in the
Exercise is one of the few recommended home remedies for poor leg circulation, which is also known as peripheral artery disease, according to Cleveland Clinic. Most patients use a walking program to get their exercise.
Poor circulation typically indicates health issues such as diabetes, high cholesterol, high blood pressure or obesity, according to FootSmart. It also often occurs due to peripheral vascular disease, in which blood does not flow properly to and from the heart.
Some of the best treatments for diabetic nerve pain associated with poor leg circulation include walking, controlling blood sugar levels, using warm water treatment and taking pain relievers, advises WebMD. Diabetic peripheral neuropathy is the term used to describe nerve damage resulting from high