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www.developgoodhabits.com/standing-vs-sitting

Modern people sit too much. Our bodies were not designed to be sitting all day long. In the standing vs sitting debate, this much is obvious. Sitting all day in the same position puts you at some level of health risk. But how much better is standing vs sitting really? Let's find out... Let's take a ...

open.buffer.com/healthiest-way-to-work-standing-sitting

The Healthiest Way to Work: Standing vs. Sitting and Everything in Between by Kevan Lee Five or more hours of sedentary sitting, according to Dr. David Agus , is the health equivalent of smoking a pack and a quarter of cigarettes.

www.bostonglobe.com/lifestyle/health-wellness/2014/11/03/yes-sitting-work-bad...

If too much sitting is the modern health equivalent of smoking and more people are spending longer hours sitting in front of their office computers, are standing desks the solution to rising rates ...

www.startstanding.org/calculate-calories-burned-sitting-vs-standing

Sitting vs. Standing Replacing a few hours of sitting at our desks with standing can lead to significant health benefits over time. In addition to the cardiovascular and musculoskeletal benefits, there is a significant difference in calories burned.

ergo.human.cornell.edu/CUESitStand.html

Standing requires ~20% more energy than sitting. Standing puts greater strain on the circulatory system and on the legs and feet. Consequently, in industry we provide employees with ergonomic anti-fatigue to stand on, with anti-fatigue footwear, and with chairs to allow them to sit down during rest breaks. Sit-Stand Workstations

www.healthline.com/health-news/debate-over-standing-vs-sitting-at-your-desk

New science on sitting vs. standing. Lopez-Jimenez said his study was the first systematic review and meta-analysis done so far about this subject, so its reliability and validity were much higher ...

www.livestrong.com/article/73916-calories-burned-standing-vs.-sitting

The simple act of standing instead of sitting may help you burn 20 to 50 more calories per hour, depending on your size. Although that may not seem like a lot in a 2,000-calorie day, making the standing adjustment for four hours each day can burn an extra 80 to 200 calories — helping you lose 8 to ...

www.standdesk.co/standing-desk-vs.-sitting-desk-which-is-best-pros-cons

Sitting vs standing desks, lets end the debate. There are pros and cons to a standing desk versus sitting, so lets talk about the differences with a standing desk vs sitting desk. Learn about how you can increase calories burned with a standing desk vs sitting.

www.bbc.com/news/magazine-24532996

Studies have claimed major health benefits for standing for much of the day as opposed to sitting. The difference is marked, explains Michael Mosley. Guess how many hours a day you spend sitting ...