To make Martha Stewart's mango and yogurt smoothie, combine 2 1/2 cups frozen mango chunks, 1 1/2 cups low-fat, plain yogurt, 1/4 teaspoon ground cinnamon, 1 tablespoon honey and the juice of half a lime in a blender. Bl... More » Food Beverages

One simple green smoothie recipe is to combine 2 tablespoons lime juice with 1/2 cup water in a blender. Add 2 cups stemmed and chopped greens, such as kale or spinach, 1 1/2 cups frozen mango and 1 cup green grapes and ... More » Food Cooking Desserts

Mango skin is edible, but it can have a tough or leathery texture. To enjoy mango skin, choose ripe mangoes with thin skin, or cut up the whole mango with the skin and blend it in a blender along with other fruit to make... More »

An easy orange smoothie recipe from Epicurious involves blending orange juice with banana, yogurt, honey and ice cubes. Easy orange smoothie recipes are also available from Food Network, Real Simple and Martha Stewart. More » Food Beverages

To make a smoothie in a blender, add 2 to 3 cups of frozen fruit, 1/2 cup of yogurt and 1 cup of a liquid ingredient such as fruit juice. Blend the smoothie in short bursts until it reaches the desired consistency and al... More » Food Beverages Juice

To make a smoothie, blend 1/2 cup of yogurt, 2 to 3 cups of liquid and 1 to 2 cups of frozen fruit. If using fresh fruit, replace some of the liquid with ice cubes. Smoothie recipes do not require precise measurements. More » Food Beverages

To make strawberry salsa, mix 1 cup of strawberries, 1/2 cup of chopped kiwi, 1/2 cup of seeded cucumber, 1 tablespoon of honey, 2 teaspoons of lime juice, 1/2 teaspoon of ground cinnamon and 1/4 teaspoon of ground ginge... More » Food Cooking