Too much calcium often causes mild side effects, such as belching and gas, according to WebMD. In severe cases of calcium overdose, a call to a poison control center or an emergency room visit is required, according to M... More » Health Nutrition & Diets Nutritional Amounts & Limits

Too much calcium sometimes causes constipation, according to Mayo Clinic. Gas and bloating are other possible side effects of calcium consumption. Hypercalcemia, a condition in which calcium levels in the blood are too h... More » Health Nutrition & Diets Nutritional Content

The symptoms of having too much calcium in the body include great thirst and frequent urination if it affects the kidneys, according to Mayo Clinic. Other symptoms are nausea, vomiting, constipation and upset stomach if ... More » Health Pain & Symptoms

According to the National Institutes of Health Office of Dietary Supplements, side effects from ingesting excess calcium in the form of dietary supplements or antacid tablets include hypercalcemia (an elevated calcium le... More »

According to MedlinePlus, milk-alkali syndrome results from the presence of excess calcium in the body and can lead to a person losing his kidney function. Too much calcium in the body shifts the body's acid/base balance... More »

Some benefits of a diet that is rich in lysine are that it helps the body perform many functions, such as its growth, in the production of collagen for skin and cartilage and calcium absorption, as noted by the Universit... More » Health Nutrition & Diets Nutritional Amounts & Limits

Most people consume foods containing tyramine without side effects, although this enzyme increases the risk of developing headaches and blood pressure in individuals taking monoamine oxidase inhibitors; these medications... More » Health Nutrition & Diets Nutritional Amounts & Limits