Some foods that contain nucleic acids are fish, beans, nuts, spinach, beef, mushrooms and eggs; brewer's yeast and wheat germ are also good sources of nucleic acid. Nucleic acids are large molecules that are made from nu... More »

The body uses vitamin B12 to create DNA and keep blood and nerve cells healthy, according to the National Institutes of Health. Folic acid, on the other hand, is used in producing DNA, making RNA, converting food into fu... More » Health Medications & Vitamins

Vitamin B12 is essential to the healthy functioning of the nervous system and helps the body make DNA and RNA. It is also important for the development and maintenance of normal red blood cells and the production of neur... More » Health Medications & Vitamins Vitamins & Supplements

Eggs, nuts, dairy products, brewer's yeast and meats are good sources of vitamin B-2, according to Livescience. Wild rice, mushrooms, green vegetables and whole grains are also good sources of vitamin B-2. More » Health Medications & Vitamins Vitamins & Supplements

Foods that start with the letter "N" include nuts, naan bread, navy beans, nectarines, nettles, noodles, New Zealand spinach, nasturtium and nutmeg. Naan bread is a leavened Indian bread that's made from atta wheat flour... More »

Some foods that contain a lot of yeast include baked goods, including cookies, bread, rolls, pretzels and cakes. Some other foods that contain a lot of yeast have vinegar-based recipes, including mustard, barbecue sauce,... More » Food Food Facts

Foods that contain the most alkaline include honey, margarine, asparagus, white and red wine, mineral water, watermelon, broccoli, apples, zucchini, marmalade, hazelnuts, radishes, cauliflower, potatoes, carrots, green b... More »