https://www.byrdie.com/ridges-in-fingernails-causes-and-removal-methods-3013040

Jun 3, 2019 ... Find out how to get rid of the ridges on your nails and what your fingernails can tell you about your health.

https://www.prevention.com/health/a20429478/7-ways-to-reduce-fingernail-ridges/

Dec 27, 2017 ... Find out what causes fingernail ridges, which can appear both vertically and horizontally on your nails, and how to make them go away.

https://www.bustle.com/articles/152192-how-to-get-rid-of-fingernail-ridges-if-theyre-ruining-your-mani-game

Apr 5, 2016 ... With the popularity of gel nails and glitter polishes, it might seem impossible to ever achieve totally healthy nails. Fortunately, with these tips for ...

https://www.healthline.com/health/ridges-in-fingernails

Conditions ranging from stress to thyroid disease may be causing changes in your nails. The appearance of vertical or horizontal ridges in fingernails is one ...

https://www.livestrong.com/article/76304-fix-dry-ridges-nails/

The pursuit of smooth, well-groomed nails is a never-ending goal for many. Unfortunately, manicures are only as good as the nails underneath them; ridges in ...

https://www.youtube.com/watch?v=H4aaHtTUHsM

Dec 31, 2008 ... Get rid of nail ridges by smoothing out the nail first and then using a four or three way buffer. Use the gray side, then green and finally white of a ...

https://www.medicalnewstoday.com/articles/319867.php

Mar 19, 2018 ... A look at ridges in fingernails. This article examines fingernail ridges caused by aging, other causes, how they are diagnosed, and how to ...

https://masterpieceskinrestoration.com/blog/fingernail-ridges/

Jun 14, 2019 ... Vertical fingernail ridges are like grey hair & wrinkles. ... break from nail cosmetics to allow for the repair and regeneration of the nail cells,” says ...

http://www.naturesbesthomeremedies.com/2012/04/ridges-in-fingernails/

Apr 12, 2012 ... Offlate while removing my nail polish I noticed these straight lines on my fingernails. I had no idea as to what they are and also got a little ...

https://fabhealthylife.com/how-to-get-rid-of-nail-ridges/

Apr 3, 2017 ... You will want to begin by gently buffing the top of your nails and be sure to buff in one direction. If you have deep ridges, use a coarse buffer.