Rehabilitation, or physical therapy and exercise following any type of spine surgery is important to help the back heal from the original injury and the surgery, as well as to prevent further injury. By Spine-health.com.
In general, you should expect to start physical therapy 4 to 6 weeks after your lumbar surgery. If there were any post-operative complications like infection or excessive bleeding, then you may need to wait a bit longer. Conversely, if things have been smooth sailing after your surgery, you may start PT sooner.
Regular exercise to restore the strength of your back and a gradual return to everyday activities are important for your full recovery after low back surgery. Your orthopaedic surgeon and physical therapist may recommend that you exercise for 10 to 30 minutes, 1 to 3 times a day during your early recovery.
After 4 weeks, your physical therapist may suggest you add light weights to add resistance. You should stick with all recommended exercises for at least 2 full months after your surgery. Back to ...
There are many different types of low back surgeries, however after surgery, exercises focus on improving core strength and range of motion in the low back. Check with your doctor to ensure these exercises are safe for you.
Above all, follow your spine surgeon’s instructions for safely exercising after spine surgery. If you’re eager to get back in the gym after your back or neck procedure, you need to be smart, slow, and steady. SpineUniverse: When can people generally go back to their pre-surgery exercise routine after:
Home exercises increase trunk stability and upper and lower extremity strength and functioning. Overall, it is important to remember that spinal surgery is a significant medical intervention. The rehabilitation, which includes physical therapy, may take up to one year for a patient to fully heal and return to full functional capacity.
Physical Therapy Protocol After Spine Fusion Surgery ... This can help you prepare with a few exercises and plot a course for after the procedure. Spine fusion surgery can be done in the neck, mid back, and low back regions of the spine, and your physical therapy schedule will vary based on this and other factors, so it’s good to involve your ...
Physical therapy after back surgery can be essential to your healing and to strengthening the weak back muscles that likely contributed to your initial back pain and disc issues. Most patients find that they quickly become experienced enough with the exercises so that you can safely do them at home.