Web Results

www.reference.com/article/good-ways-boost-metabolism-eb03894178a2413

Some good ways to boost the metabolism include building muscle, adding aerobic exercise, drinking more water and drinking energy drinks, sparingly, according to WebMD. Smart snacking, adding peppers to meals and eating more protein all help to raise the metabolism.

www.reference.com/article/ways-boost-metabolism-c6efbb71d89e0851

Building muscle, performing high-intensity exercise routines, drinking plenty of water, eating small meals and snacks every three to four hours, and spicing up foods with red pepper are good ways to boost metabolism, states WebMD. Doctors also recommend choosing more protein-rich foods than carbohyd

www.reference.com/article/foods-boost-metabolism-4d877c5cd9e97929

Foods that boost metabolism include avocado, cheese, milk, tempeh, asparagus, legumes, Greek yogurt, tree nuts, edamame, whey protein, spinach, tofu, fish, shellfish, quinoa, amaranth, buckwheat, eggs, poultry, pork, hemp seeds, cottage cheese and beef, according to Prevention. Leslie Bonci for Prev

www.reference.com/article/vitamins-boost-metabolism-531c4d446a7c49c

Vitamins that boost the metabolism include iron, B-complex vitamins, niacin, CoQ10 and creatine, according to Tracey Roizman for SFGate. A person can lose weight with these vitamins in conjunction with exercise and sound dieting.

www.reference.com/article/metabolism-boosting-supplements-fa17660febaa35a

Taurine, caffeine and ephedrine are supplements that boost metabolism by driving up body heat, according to Men's Fitness magazine. Doctor Oz recommends trying a homemade belly blast shot. This drink is made with 1/2 teaspoon of horseradish, a squeeze of lime, 2 tablespoons of tomato juice and a das

www.reference.com/article/fruits-vegetables-boost-metabolism-93ef497da23c1256

Vegetables that boost metabolism include leafy greens, beans and sweet potatoes, according to Livestrong.com. About.com lists other metabolism-boosting foods, including hot peppers, whole grains and coffee.

www.reference.com/article/order-prescription-drugs-online-ee5c7900cca57da6

To order prescription drugs online, be sure it is prescribed by a doctor, use a licensed pharmacy, and read the security policies of the website, recommends Mayo Clinic. If possible, find an online pharmacy that provides access to a registered pharmacist for asking questions about the medication.

www.reference.com/article/good-prescription-drug-reference-books-80d664a7ad532ccf

Some good prescription drug reference books include The PDR Pocket Guide to Prescription Drugs and Complete Guide to Prescription and Nonprescription Drugs, according to Amazon. Both of these drug reference books receive positive customer reviews.

www.reference.com/article/metabolism-mean-ddb492db7b48cf28

According to the Merriam-Webster dictionary, "metabolism" is defined as the chemical process a plant or an animal uses to create energy needed for survival. Metabolism is responsible for everything from digestion to breathing and muscle movement.

www.reference.com/article/can-identify-prescription-drugs-lost-bottle-b652999a23bb4721

To identify unknown prescription drugs, use an online identification tool such as RxList's Pill Identification Tool which identifies over-the-counter, generic and brand-name pills and capsules, according to RxList. The Pill Identifier on Drugs.com also helps identify unknown pills by imprint, shape