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www.reference.com/article/potassium-used-da820938731f0459

Potassium is a mineral used for the treatment and prevention of low potassium levels, according to WebMD. It is also used for treating high blood pressure and preventing stroke.

www.reference.com/article/potassium-d17d284420138265

According to WebMD, potassium aids in prompting the heart to squeeze blood through the body thousands of times a day. Potassium is also helpful in the movement of muscles, the functioning of nerves and filtering of blood through the kidneys.

www.reference.com/article/potassium-made-94b4aa4878737f45

Potassium is a natural element; therefore, it isn't made. As a highly reactive metal, virtually no potassium occurs naturally in its elemental state. Instead, most potassium is obtained from mines in the form of potassium chloride or sulfate salts. A small amount of pot...

www.reference.com/article/potassium-good-3564f07b782bb362

According to MedlinePlus, potassium is good for you because your body needs it to build proteins and muscle. Potassium also helps the body break down carbohydrates, maintain body growth and control electrical heart activity. Additionally, potassium helps maintain blood ...

www.reference.com/article/foods-potassium-3916f17f56fd6e34

Many plant-based foods, including squash, sweet potatoes, beans, broccoli and bananas, are high in potassium. Some animal products, such as pork tenderloin and yogurt, are also good sources of potassium. Adults need to consume about 4,700 mg of potassium per day for opt...

www.reference.com/article/low-potassium-ba702c0b040a094f

Low potassium, known as hypokalemia, occurs when blood potassium levels drop below the normal range of 3.6 to 5.2 millimoles per liter, according to Mayo Clinic. Potential causes include diarrhea or vomiting, profuse sweating, folic acid deficiency, excessive alcohol co...

www.reference.com/article/causes-high-potassium-d560232dac6ccc6b

High serum potassium, known as hyperkalemia, can occur when kidneys do not function correctly or when an individual’s diet is abnormally high in potassium. Other causes include the breakdown of red blood cells or muscle tissue, trauma and uncontrolled diabetes, accordin...