Poor circulation can cause redness in the toes, tingling sensations and foot cramps, according to FootSmart. The toes may also turn blue to purple in color. Skin discoloration is often due to venous insufficiency, a condition in which blood flow between the leg veins an...
Poorcirculation.org notes that medication can be used to treat poor circulation; however, there are many side effects. Quality Health lists a few effective ways to improve circulation, such as exercise, massage, compression stockings and herbs.
Symptoms of poor circulation in the legs include numbness and burning, achy leg muscles, poorly healing sores and shiny skin and loss of hair on the legs, according to WebMD. Legs that feel cooler than arms and a light pulse in the feet are also peripheral artery diseas...
Exercise is one of the few recommended home remedies for poor leg circulation, which is also known as peripheral artery disease, according to Cleveland Clinic. Most patients use a walking program to get their exercise.
Atherosclerosis is the most common cause of poor blood circulation, according to MD-Health.com. Other possible causes are venous thrombosis, insufficient exercise, tight-fitting clothing and stress.
Diabetes, Raynaud's disease, chilblains and hypothyroidism can cause circulation problems in the feet, states WebMD. It can also be a side effect of medications or anorexia.
Poor blood circulation in the legs may cause foot pain. The disorder is common in diabetic people where nerves and blood vessels are damaged, explains NHS Choices.