ARTICLES

Poor circulation can cause redness in the toes, tingling sensations and foot cramps, according to FootSmart. The toes may also turn blue to purple in color. Skin discoloration is often due to venous insufficiency, a cond...

www.reference.com/article/poor-circulation-cause-red-feet-cd5eddedb28be221

Symptoms of poor circulation in the legs include numbness and burning, achy leg muscles, poorly healing sores and shiny skin and loss of hair on the legs, according to WebMD. Legs that feel cooler than arms and a light p...

www.reference.com/article/symptoms-poor-circulation-legs-ed3ac0925b950dd9

Poorcirculation.org notes that medication can be used to treat poor circulation; however, there are many side effects. Quality Health lists a few effective ways to improve circulation, such as exercise, massage, compress...

www.reference.com/article/four-ways-improve-poor-circulation-feet-legs-86b9c32a385037e8

SIMILAR ARTICLES

Some remedies for cramps in the legs and feet are stretching the muscle, flexing the foot, taking a warm bath, applying ice to the cramp and pulling the toes upward, says WebMD. Standing on the cramped leg and massaging ...

www.reference.com/article/remedy-cramps-legs-feet-during-exercise-sleeping-6e159c45706516ab

According to WebMD, the best way to prevent foot cramps at night include taking a warm bath and doing stretching exercises without pointing the toes before bed to keep the muscles in the feet flexible. Other preventative...

www.reference.com/article/prevent-foot-cramps-night-6827610dc8f610ff

Individuals prone to muscle cramps in the toes and feet can minimize the risk by stretching and warming up before activity, engaging in good posture during strenuous activity, and stretching after exercise or intense act...

www.reference.com/article/can-toe-cramps-avoided-6155d53177741430

Diabetic neuropathy frequently causes foot problems, including tingling and numbness of the feet or toes and burning pain in one or both feet, says Harvard Health Publications. It sometimes also causes extreme sensitivit...

www.reference.com/article/diabetic-neuropathy-cause-problems-feet-61b2375828fd227c