The amount of daily points that are allowed on Weight Watchers varies for each user. According to Weight Watchers, as of 2014, the minimum per day is now 26. The daily points allowed are determined based on the user's cu... More »

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One option Weight Watchers provides is allowing dieters to count their points weekly instead of daily. Another option is to reduce the day's points value with physical exercise. More »

Before the Weight Watchers calculator can be used, the plastic tab in the battery compartment must be removed. After turning on the calculator, you must enter personal information including age, height, weight and gender... More »

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The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas ... More »

One option Weight Watchers provides is allowing dieters to count their points weekly instead of daily. Another option is to reduce the day's points value with physical exercise. More »

The Weight Watchers diet plan is an eating plan that states that a person can eat any food he or she wants, provided that they are ready to add up the points. In this diet plan, each food is given a certain number of poi... More »

The Weight Watchers PointsPlus program takes in to account all of the nutrition information, not just the calories, of a food when assigning a points value. This newer system factors in the fat, fiber, protein and carboh... More »

www.reference.com Health Nutrition & Diets Diet Plans