Pickle juice has become a popular remedy for leg cramps over the years — specifically for the cramps runners and athletes get after a workout. Some athletes swear by it, attesting that pickle ...
Drinking pickle juice for cramps might sound like a dirty trick someone’s playing on you. After all, how could sour pickle juice possibly help cramps? Well it might come as a surprise, but it’s a remedy that top-tier and recreational athletes use regularly to alleviate painful leg cramps quickly and effectively.
The magnesium and sodium content in pickle juice is also helpful in soothing the muscle cramps. According to studies, consuming pickle juice relieves cramps faster than drinking the same amount of water. Drinking large amounts of pickle juice prior to workouts is also beneficial, as it heightens thermoregulation and performance. 1. 2.
So are we left with only pickle juice to mend leg cramps? A 2- to 3-ounce shot of the juice will contain a few hundred milligrams of sodium, so anyone with high blood pressure or heart disease should tread cautiously.
This time, though, as soon as the toe cramps began, each man downed about 2.5 ounces of either deionized water or pickle juice, strained from a jar of ordinary Vlasic dills. The reaction, for some, was rapid. Within about 85 seconds, the men drinking pickle juice stopped cramping. But the cramps continued unabated in the men drinking water.
Pickle juice for leg cramps featured in a recent curemycramp.com article for best leg cramp remedies. The product which came out on top as best for instant leg cramp relief was Pickle Juice Extra Strength Shots by The Pickle Juice Company .
It may seem unorthodox, but drinking the brine from your pickle jar might help relieve exercise-induced leg cramps. In fact, the American Council on Exercise recommends that you drink this salty "juice" while practicing sports.
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Leg Cramps..pickle brine is also acetic acid and can be consumed to cure leg cramps. Make a “pickleback,” essentially a shot of pickle brine designed to follow a shot of whiskey. Hangover Cure (Great after too many PickleBacks)…. Drinking pickle juice helps to replenish your sodium levels.
Williams also presented a case report of a basketballer who consumed pickle juice when he suffered severe calf cramps in the first half of a game. The cramping ceased within 30 seconds and he ...