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rebuildingchampions.com/physical-benefits-playing-sports

The Physical Benefits of Playing Sports By Kasey Bowser “Obesity over the past 25 years has doubled in our youth and will affect more than one-third of our children by the third grade,” according to a report done on youth sports (True Sport Report) by the U.S. Anti-Doping Agency (USADA) and TrueSport.com.

www.parents.com/fun/sports/exercise/10-benefits-of...

When many people decide to "get fit," they assume it involves rigorous activity. But you don't have to spend hours in a gym to be physically active. People can get in shape by performing everyday ...

www.healthline.com/health/mental-benefits-sports

You already know that sports are beneficial for your physical health. But there’s more good news. In recent years, research has also found that sport participation can positively affect your ...

healthyliving.azcentral.com/benefits-sports-physical...

Physical Health Benefits. Physical activity improves your immune system and helps you stave off illness, such as the common cold, as well as decreases your risk of cancer, heart disease, diabetes and high blood pressure. Exercise and sports help you lose and maintain a healthy weight.

www.sportanddev.org/en/learn-more/health/health-benefits...

Sport and physical activity as part of a healthy lifestyle. A number of factors influence the way in which sport and physical activity impacts on health in different populations. Sport and physical activity in itself may not directly lead to benefits but, in combination with other factors, can promote healthy lifestyles.

www.healthfitnessrevolution.com/top-10-health-benefits-youth-sports

Physical development ... The following link lists the top ten ways playing in sports can help your child develop. Top 10 Health Benefits of Youth Sports My wife and I knew that this winter was going to be the year we would start the boys playing […] Reply. why has god abandoned us March 24, 2016 at 11:42 AM.

www.muhealth.org/.../adolescent-medicine/benefits-of-sports

Physical health benefits of sports. Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life. Sports boost self ...

www.organicfacts.net/health-benefits/other/health-benefits...

The health benefits of playing sports include proper weight management, efficient functioning of the heart, diabetes control, lower cholesterol levels, improved blood circulation, and lower hypertension and stress levels. It helps in the toning of muscles and strengthening of bones. It also brings ...

www.sportsrec.com/346320-what-are-the-benefits-of-sport...

Sports and physical activities both fall under the category of exercise. Any time you move your body in a repetitive fashion for any length of time, you are performing physical activity. To gain the benefits of sport and activity, you should stick with something you enjoy. This will keep you motivated to continually participate.

study.com/academy/lesson/physical-social-and-emotional...

Participation in sports has a positive impact on youth. This lesson will examine some of the physical, social, and emotional benefits that are gained through athletics. 2016-07-06