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www.reference.com/article/peanut-butter-cause-constipation-a491b236c5382425

Peanut butter may cause constipation in those with irritable bowel syndrome, a digestive disorder with symptoms that include stomach pain, cramping and diarrhea. IBS with constipation is a form of irritable bowel syndrome characterized by bloating, abnormal bowel movements and hard or lumpy stools.

www.reference.com/article/constipation-31fb2daf0205dfb4

Constipation refers to difficult or infrequent bowel movements normally resulting from a disorder of bowel function, states WebMD. Affected individuals may experience straining during bowel movements, abdominal pain, hard stools or a sense of incomplete bowel movements.

www.reference.com/article/eat-constipation-6e8dcebdb0078eaa

Eating a balanced diet that includes fiber is vital for preventing and treating constipation. An average adult diet should include 20 to 35 grams of fiber daily, according to WebMD. A gradual increase in dietary fiber is advised because a rapid increase can cause flatulence and discomfort.

www.reference.com/article/causes-constipation-25b7c2439ef6fd6c

Poor bowel habits, diet, laxatives, hormonal disorders and colon disease can cause constipation, explains MedicineNet. Central nervous system disorders, pelvic floor dysfunction and medications are additional causes. Slow passage of digesting food through the colon can lead to constipation.

www.reference.com/article/foods-cause-constipation-76108aa8c27d830a

Chocolate, dairy products, red meat, caffeine and bananas all lead to constipation, according to MedicineNet.com. These foods tend to bind with each other as well as the rest of the solids in the digestive tract, leading to difficulty making a bowel movement.

www.reference.com/article/food-constipation-6098e344bedb3a7b

Foods that relieve the symptoms of constipation include vegetables, fruits, legumes and high-fiber foods including bran muffins and cereal, says WebMD. Drinking plenty of water -while avoiding dehydrating beverages- is another important dietary consideration for individuals experiencing the conditio

www.reference.com/article/symptoms-constipation-a64b453bd7426e6d

One symptom of constipation is infrequent bowel movements where a person strains to eliminate stool, according to WebMD. The person might also have the feeling that he hasn't evacuated his bowels completely.

www.reference.com/article/fruit-good-constipation-aca1bdcea0c5da8e

Fruits that contain skin and seeds, such as apples, pears, raspberries and strawberries, may prevent and treat constipation because of their fiber content, according to the Cleveland Clinic. Prunes or dried plums are also good for constipation. Prunes contain fiber and sorbitol, which acts as a laxa

www.reference.com/article/causes-constipation-dogs-5d3ad477f9a8c7f0

Constipation in dogs may be caused by too little fiber in the diet, a lack of exercise or as a side effect of medication, according to the ASPCA. Other causes of constipation in dogs may include ingested gravel, bones or sticks caught in the intestinal tract or a tumor in or around the anus.

www.reference.com/article/peanuts-good-fec77449f99d02a

Peanuts are healthy to eat because they are high in monounsaturated fats and antioxidants, according to the George Mateljan Foundation. Peanuts also contain vitamins B1, B3 and E, as well as biotin, folate and niacin.