A raw peach of 2 3/4 inches in diameter has 68.3 calories, 1.6 grams of protein and 0.4 gram of fat. It has 17.3 grams of carbohydrates, of which 14.7 grams are from sugar and 2.6 grams are from fiber. More »

www.reference.com Health Nutrition & Diets Nutritional Content

A nutrition label on a food product is used to calculate nutritional facts for that food product. The nutrition label includes the serving size, calories, nutrients and a footnote. The footnote includes a table to descri... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Kellogg's states that cereal nutrition facts include information such as the number of calories, percentage of vitamins and minerals and grams of fat, carbohydrates and protein per serving. Nutrition facts are found on t... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Steel-cut oats contain 165 to 170 calories per 44 gram serving, roughly 3 grams of fat and between 5 and 7 grams of protein. Exact nutritional figures vary depending on the brand and the cooking method. More »

www.reference.com Health Nutrition & Diets Nutritional Content

Kellogg's states that cereal nutrition facts include information such as the number of calories, percentage of vitamins and minerals and grams of fat, carbohydrates and protein per serving. Nutrition facts are found on t... More »

www.reference.com Health Nutrition & Diets Nutritional Content

One cup of eggplant contains 33 calories, zero grams of fat and cholesterol and one gram of protein, according to Nutrition data. It also has 237 milligrams of sodium, eight grams of carbohydrates and three grams of suga... More »

www.reference.com Health Nutrition & Diets Nutritional Content

A 100 gram serving of fried polenta contains 150 calories, 0.68 grams of fat, 31.85 grams of carbohydrates and 3.48 grams of protein. Polenta, with an average serving size of 100 grams, does not contain any cholesterol, ... More »

www.reference.com Health Nutrition & Diets Nutritional Content