https://www.sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times

The report recommends wider appropriate sleep ranges for most age groups. ... Newborns (0-3 months): Sleep range narrowed to 14-17 hours each day ...

https://www.sleepfoundation.org/excessive-sleepiness/support/how-much-sleep-do-we-really-need

Sleep needs vary across ages and are especially impacted by lifestyle and health. ... Are you productive, healthy and happy on seven hours of sleep? Or does it ...

https://www.sleepfoundation.org/excessive-sleepiness/support/how-much-sleep-do-babies-and-kids-need

A person who has sleep apnea wakes up many times every hour, very briefly, ... for babies and kids through school age) and a consistent, soothing, wind-down ...

https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html

Age Group, Recommended Hours of Sleep Per Day. Newborn, 0–3 months, 14– 17 hours (National Sleep Foundation)1. No recommendation (American ...

https://www.webmd.com/parenting/guide/sleep-children

Jun 18, 2018 ... Wondering how much sleep your infant, older child, or teenager need? ... well as total sleep times, from 9 to 12 hours, although the average is ...

https://lifehacker.com/the-ideal-amount-of-sleep-for-each-age-group-according-1683344371

Feb 2, 2015 ... It seems like a question that's as old as time itself: "How much sleep do I really need? ... School age children (6-13): 9-11 hours each day.

http://time.com/3691992/sleep-hours-recommendations/

Feb 2, 2015 ... Here's How Much Experts Think You Should Sleep Every Night ... Still, the new hour ranges for each age group recommend more hours for ...

https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898

Apr 6, 2016 ... 12 months, About 10 hours at night, plus 4 hours of naps ... In addition to age, other factors can affect how many hours of sleep you need.

https://www.sleepadvisor.org/recommended-sleep-times/

On average, 6 to 13-year-old kids need 9-11 hours of rest. They also have to spend more and more time on schoolwork and other activities as they age.

https://www.helpguide.org/articles/sleep/sleep-needs-get-the-sleep-you-need.htm/

Apr 25, 2019 ... How many hours of sleep do you need? ... Myth: Getting just one hour less sleep per night won't affect your ... Average Sleep Needs by Age ...