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LDL cholesterol, referred to as "bad" cholesterol, deposits in the walls of arteries, increasing a person's risk for heart attack or stroke, states the American Heart Association. HDL cholesterol, or "good" cholesterol, works to take LDL cholesterol out of the arteries ...


The optimal range for HDL (high-density lipoprotein) cholesterol is 60 mg/dL and above, according to Mayo Clinic. The optimal range for LDL (low-density lipoprotein) cholesterol is less than 100 mg/dL.


Healthy levels of LDL and HDL cholesterol are less than 100 for LDL and more than 40 for HDL, according to MedlinePlus. The lower the LDL level, the better. The higher the HDL level, the better.


An LDL level of 100 to 129 milligrams per deciliter is near ideal in people without an increased risk for heart disease, explains Mayo Clinic. A normal HDL level ranges from 40 to 49 milligrams per deciliter in men and 50 to 59 milligrams per deciliter in women.


HDL, an abbreviation for high-density lipoprotein, is known as the good cholesterol, says WebMD. LDL, an abbreviation for low-density lipoprotein, is considered to be the bad cholesterol. The levels of these two types of cholesterol are used to calculate an individual's...


An ideal total blood cholesterol is less than 200 mg/dL, with LDL levels ranging from 100 to 129 and HDL levels above 60 mg/dL or above. Triglyceride amounts should be kept under 150 mg/dL, states Mayo Clinic.


Higher levels of high-density lipoprotein (HDL) cholesterol is beneficial to the body's blood stream, while too much low-density lipoprotein (LDL) cholesterol in a person's blood stream can lead to serious health issues. This is due to the fact that HDL cholesterol help...