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www.reference.com/article/normal-cholesterol-levels-c4591f95476695a9

The normal, and desirable, total cholesterol level is any level less than 200 milligrams per deciliter of blood, according to the National Institutes of Health. Optimal levels of LDL and HDL cholesterol are less than 100 milligrams and 40 milligrams per deciliter of blo...

www.reference.com/article/good-cholesterol-level-women-96a4a277528a22f1

A total blood cholesterol level that is below 200 mg/dL is considered to be optimal for both women and men, as presented in a guideline at the National Institutes of Health's MedlinePlus. A lipoprotein panel is a type of blood test used in measuring total cholesterol le...

www.reference.com/article/safe-cholesterol-levels-women-b76afce7a98c5636

Desirable cholesterol levels for a woman are less than 200 milligrams per deciliter, according to MedlinePlus from the National Institutes of Health. The optimal level for LDL cholesterol is a number below 100 milligrams per deciliter, while the best number for HDL chol...

www.reference.com/article/can-maintain-normal-cholesterol-levels-23618238da37cd47

According to the Centers for Disease Control and Prevention, the best way to maintain normal cholesterol levels is to eat a healthy diet, maintain a healthy weight, get adequate exercise and quit smoking. Adopting a healthy lifestyle not only helps to maintain normal ch...

www.reference.com/article/normal-cholesterol-number-d04c6bcfcb15b020

The desirable total cholesterol level for healthy individuals is below 200 mg/dL, according to Mayo Clinic. Individuals with cholesterol ranging from 200 to 239 are at a 'borderline high' risk for heart disease; those at 240 mg/dL or above are considered 'high risk' for...

www.reference.com/article/average-cholesterol-level-women-age-50-40a0f145c2069f06

Women at the age of 50 should aim for a total blood cholesterol level of below 200 milligrams per deciliter of blood. More importantly, they should aim for an LDL cholesterol level of below 70 mg per dL, especially if they are considered at very high risk of heart disea...

www.reference.com/article/bad-cholesterol-level-c745abbf5c87ec14

A "bad" or high total cholesterol level is considered 240 milligrams of cholesterol per deciliter of blood or higher in the United States as of 2015, according to Mayo Clinic. A high LDL cholesterol level falls within the range of 160 to 189 milligrams per deciliter.