https://www.medicalnewstoday.com/articles/319918.php

Oct 30, 2017 ... What do doctors, nurses, firefighters, truck drivers, and air traffic controllers all have in common? Many of them work night shifts. Whether you ...

https://www.statnews.com/2018/05/07/genes-research-night-shift-work/

May 7, 2018 ... Researchers have been studying night workers for years. A new study looks at how gene expression changes in a simulated night shift ...

https://www.sleepfoundation.org/articles/tips-shift-workers

On my first day/night off, I may spend a few hours lazing around—I call that my night shift hangover. Also, since I work different days each week (for example, one ...

https://www.sleepfoundation.org/shift-work-disorder/what-shift-work-disorder/living-coping-shift-work-disorder

Shift work has been linked to certain chronic diseases and illnesses. Long-term night shift work is associated with an increased risk of certain cancers, as well as  ...

https://www.webmd.com/sleep-disorders/features/night-shift-sleep

Nov 29, 2011 ... If you work the night shift or rotating shifts, poor sleep can put you at risk for accidents and health problems. Follow these tips for better sleep.

https://everynurse.org/blog/survival-tips-nurses-working-night-shift/

Oct 20, 2018 ... Although the duties and responsibilities are no different for a nurse that works after the sun is down, the night shift (or shift work) does present ...

https://www.sleep.org/articles/sleep-well-work-night-shift/

Most sleep advice caters to those who hold nine-to-five jobs, but what if you work the night shift, as 22 million Americans do? Surprisingly, many of the same tips ...

https://www.verywellhealth.com/how-can-i-adjust-my-sleep-schedule-to-work-night-shifts-3015264

May 5, 2019 ... Whether it is working in a hospital setting, as a night manager at a hotel, in a ... are countless professions that may force you to work night shifts.

https://www.sleepio.com/articles/shiftwork/optimize-your-schedule-for-night-shifts/

Staying alert while you're at work • Seek out bright light before and during the early part of a night shift. Even if work areas need to have dim light, break areas ...

https://www.washingtonpost.com/news/speaking-of-science/wp/2016/04/20/what-a-year-of-working-the-graveyard-shift-taught-me-about-sleep/

Apr 20, 2016 ... But many of the roughly 15 million Americans who work a night shift, evening shift or other rotating schedule have probably felt the same at ...