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www.reference.com/article/serotonin-87601d1dbfccbdf6

Serotonin delivers and regulates signals between neurons. It may be responsible for a variety of both bodily and psychological functions including appetite, memory, sleep, social behavior, mood and sexual functioning.

www.reference.com/article/increase-serotonin-ab270abba5906a94

According to the National Institute of Health, bright light therapy, psychotherapy, exercise and the consumption of tryptophan-rich foods increase serotonin levels in the human brain. Increasing serotonin levels in the brain helps to quell the effects of mood disorders ...

www.reference.com/article/foods-may-increase-serotonin-levels-naturally-7ae610eb0e7d2f87

Foods that may increase serotonin levels naturally include eggs, salmon, cheese, tofu and turkey, says Healthline. These foods have high tryptophan levels, and eating them with carbohydrate-rich foods, such as bread, pasta or rice, may assist the absorption of tryptopha...

www.reference.com/article/serotonin-syndrome-a574bbe3c547fc76

According to Mayo Clinic, serotonin syndrome occurs when a patient takes medications that cause high levels of the chemical serotonin to accumulate in the body. Serotonin syndrome likely occurs if a new medication is prescribed or can be attributed to the use of illegal...

www.reference.com/science/difference-between-dopamine-serotonin-12210ec7d0a037e

Dopamine is a neurotransmitter associated with the pleasure centers of the brain. It is responsible for feelings related to love, joy, pleasure, reward and motivation. Serotonin is also a neurotransmitter and helps to regulate mood, irritability, impulse, obsession and ...

www.reference.com/article/foods-release-serotonin-brain-e0e177ae48a10555

Pairing foods that are high in tryptophan, including cheese, pineapples, turkey and salmon, with carbohydrates can increase serotonin levels, according to Healthline. Other foods that are high in tryptophan include eggs and their yolks and soy products, which are excell...

www.reference.com/article/physical-symptoms-low-serotonin-f809103b72f78b81

Physical symptoms of serotonin deficiency include persistent fatigue, sleep disorders, loss of appetite combined with a craving for carbohydrates, headaches and a fluctuating body temperature, according to Progressive Health. Individuals with low serotonin levels may al...