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www.healthline.com/health/natural-diuretics

There are many options for people who have trouble with traditional diuretics or would prefer a natural alternative. Foods such as berries, beverages such as tea, and herbs such as dandelion all ...

www.livestrong.com/article/84264-foods-drinks-natural-diuretics

A variety of different diuretic drinks and foods are part of a normal diet. Consuming them can be helpful in reducing symptoms of edema like swollen ankles and legs, stretched out skin and bloating. Diuretic foods have also been known to lower lipid levels.You may even be able to use natural diuretics to help normalize blood pressure.

healthfully.com/293172-list-of-natural-diuretics.html

Diuretics are naturally found in several plant foods, herbs and beverages, including tea and coffee. Caffeine is found naturally in the fruits, seeds and leaves of more than 60 plants, including kola nuts, cocoa beans and tea leaves. Celery seeds are used as a food spice and herbal medicine that is a natural diuretic and also thought to have ...

www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/water...

In theory, natural diuretics may help relieve fluid retention by making you urinate more. But there's little — if any — scientific evidence to prove that these herbs or supplements have diuretic effects, so you may not find them effective. Whether you're hoping to lose water weight as part of a weight-loss goal or you're concerned about ...

www.home-remedies-haven.com/natural-diuretics.html

What is a Natural Diuretic for Water Retention? Below is a list of herbs which are god-given diuretics and we have added on a little bonus for you by listing some valuable information of what other ailments these herbs are good for: Alfalfa Medicago sativa. Can also be used for kidney stones and for the relief of asthma. Anise Pimpinella asisum

www.goodhousekeeping.com/health/diet-nutrition/a20707480/natural-diuretics

Besides being extremely nutritious, cabbage is also a natural diuretic. Diuretics help your body get rid of salt and water mainly by stimulating your kidneys to release sodium into your urine ...

www.drweil.com/health-wellness/body-mind-spirit/liver-kidney/natural-diuretics...

Diuretic foods can include the following: beverages containing caffeine and alcohol, which have a diuretic effect, and several other diuretic foods including celery, onion, eggplant, asparagus, and watermelon are said to have a diuretic effect. In addition, the herbs hawthorn, corn silk, and parsley can be used as diuretics in natural medicine ...

www.healthline.com/nutrition/best-diuretic-foods-drinks

Diuretics are substances that increase the amount of urine you produce and help get rid of excess water. Here's a list of the 8 best natural diuretics.

steptohealth.com/10-best-natural-diuretics

The carrot is considered one of the best natural diuretics and is also said to be a great help in detoxifying the body and accelerating the metabolism. And so, all the vitamins, minerals, and antioxidants it contains make it worthy of these assertions. Its high water content helps to significantly improve circulation, and its many flavonoids ...

www.progressivehealth.com/these-foods-may-act-as-natural-diuretics.htm

Natural diuretics. There are some natural foods that contain diuretics that help to reduce edema. Most of these natural diuretic foods have high water content and they usually aid in the removal of excess fluids that build up in the body to cause swelling. The following foods may naturally reduce edema. Watermelon