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There are many options for people who have trouble with traditional diuretics or would prefer a natural alternative. ... away water and provide relief from fluid retention. ... natural diuretics, ...


In theory, natural diuretics may help relieve fluid retention by making you urinate more. But there's little — if any — scientific evidence to prove that these herbs or supplements have diuretic effects, so you may not find them effective.


Though water retention may occur anywhere in the body, the most common areas are the ankles and legs. Read on to find out how to reduce swelling in your feet and ankles at home without a prescription or visit to the doctor. These remedies for swollen feet should cure mild edema within just a few days. However, if edema persists longer than one ...


– Cranberry juice is one of the best natural diuretic foods for fluid retention; studies show cranberries have beneficial effects for both the kidneys and the liver. – Green tea is a diuretic that has been used in China for many generations. It is both a diuretic and contains antioxidant properties.


Natural water pills cure edema, reduce puffy eyes, swollen ankles, swollen feet and leg swelling. Herbal diuretic and anti-inflammatory pills reduce water retention, reduce inflammation, reduce puffiness, reduce bloating and reduce swelling.


Adding diuretic foods to your meals every day prevents water retention on a lasting basis. Consult your doctor before adding diuretic foods to your diet if you are using diuretic or anti – diuretic medication, and make sure to get plenty of potassium in order to replace what you loose due to frequent urination. Natural Diuretics: Cranberries


Water retention is a medical condition that describes swelling that’s caused by the accumulation of excess fluid in body tissues. Symptoms of water retention include swelling of body parts such as ankles, feet and hands, weight fluctuations and a feeling of aching or stiffness.


Take a look at these 11 foods that are natural diuretics. 1. Lemons. Lemons can work wonders if you need to obtain a diuretic effect. Simply add lemon to your water and not only will it taste much sweeter, but it will have a diuretic effect.


Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body tissues. It frequently occurs […]


Swelling, or edema, of your feet is usually the result of water retention and fluid buildup in your tissues. It occurs frequently as a natural part of aging, as the blood vessels lose some of their elasticity, and during pregnancy. It can also be a sign of more serious health conditions, including varicose veins, congestive heart failure and diabetes.