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www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/nails/sls-20076131

For example, ice pick-like depressions in the nails (nail pitting) are common in people who have psoriasis — a condition characterized by scaly patches on the skin. Nail pitting can also be related to connective tissue disorders, such as Reiter's syndrome, and alopecia areata — an autoimmune disease that causes hair loss.

www.empowher.com/community/ask/why-are-my-thumbnails-becoming-flat

Why are my thumbnails becoming flat? By Anonymous February 20, 2018 ... canker sores, hair falling out, always tired.... Or your symptoms could be worse. Get in tune with your body and good luck! ... enough to cause a snag. nails looking a little flatter at the tips too. i have a good diet and don't usually take vitamins and mineral supplements ...

www.livestrong.com/article/86490-fingernails-vitamin-deficiencies

You look at them every day, but you probably take your fingernails for granted. In fact, they can tell you a lot about your health. Brittle nails that split easily or nails flattening out can be a sign of several health conditions. Although rare, deficiencies in certain nutrients, including vitamin ...

www.healthcaremagic.com/premiumquestions/Flattening-of-the-finger-nails-Causes/...

Hi, Flattening of nails can be due to various reasons. Most of the identifiable conditions include the following: Iron Deficiency Fungal Infections Trauma Psoriasis Deficiency of Micro-nutrients and Vitamins Its required that you get yourself evaluated for the above conditions. You will need to...

health.is.edu/2009/11/20/a-couple-of-my-fingernails-are-curling-downward-as-they-grow

My nails curl also, I have actually gone to the doctor about it and been tested and what I found out is that it was a vitamin d deficiency. I have only been taking the vitamin d for a couple of months now and I can notice a little change but not much as of yet.

www.drstandley.com/naildisorders_index.shtml

FLAT NAILS: - may be indicative of Raynaud's Disease, which is a found most frequently in females between the ages of 18 - 30. It is characterized by abnormal vasoconstriction of the extremities when exposed to cold or emotional stress. ... WHITE NAILS WITH PINK AT THE TIPS: - may be indicative of cirrhosis of the liver, which is a loss of ...

wakeup-world.com/2012/07/08/eight-health-warnings-your-fingernails-may-be-sending

Eight Health Warnings Your Fingernails May Be Sending. Print Friendly or Save as PDF. By Jesse Cannone. ... Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at the curves, dips, ridges, and grooves. ... You want your nails to be strong, but if they resemble talons or claws more than traditional ...

www.reference.com/science/causes-flat-fingernails-7936499fa2e729b1

According to Dr. Standley, flat nails may indicate Raynaud's disease, a condition that most commonly affects women ages 18 through 30. Other changes in nail shape and appearance, such as spooning, pitting, thickening or thinning of the nail plate, white lines under the nail, ridges, yellow or bluish hue and wide nails, may also indicate a new or worsening health condition and require ...

www.ncbi.nlm.nih.gov/pmc/articles/PMC4375768

Certain nail changes are specific for various dermatological disorders. In addition, examination of nails may also provide an insight into more sinister systemic manifestations in the form of both subtle as well as specific changes. These findings may present as a defect of various anatomical ...

www.reference.com/beauty-fashion/flat-fingernails-mean-930ba660c2ea6511

According to Dr. Standley, flat nails can indicate Raynaud's Disease, a condition characterized by cold fingers and toes. Flat nails can also be caused by an iron, protein or vitamin B12 deficiency, psoriasis or diabetes. Nails change for a variety of reasons.