ARTICLES

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to FitDay. There is unanimous agreement in the fitness community th...

www.reference.com/world-view/components-physical-fitness-adcddd8f85a390e1

The five components of physical fitness are cardiovascular endurance, muscle strength, muscle endurance, flexibility and body composition. Schools and gyms use the components to measure the level of a person's fitness.

www.reference.com/world-view/five-components-physical-fitness-e9f8e48163dd855

The important components to evaluating physical fitness are cardiovascular capability, muscle strength and endurance, joint flexibility, and body composition, according to Functional Fitness Facts. A physically fit indiv...

www.reference.com/world-view/characteristics-physically-fit-individual-ab201dc5d955a29d

SIMILAR ARTICLES

Health Status describes being physically fit as having cardiorespiratory endurance, muscular strength, a good body composition, flexibility and an appropriate body mass index. Physical fitness comes from leading an activ...

www.reference.com/world-view/characteristics-physically-fit-person-fb0208e0a8bb8780

Most circus performers use skills requiring physical flexibility, coordination, fitness and endurance. From clowns to tight rope walkers, these performers spend hours practicing their acts. Circuses tend to divide their ...

www.reference.com/article/kind-skills-circus-performers-use-acts-327fde3967e27f33

The characteristics of a healthy person include a high level of high-density lipoprotein cholesterol, a low resting heart rate, balanced muscular strength, a high level of cardiovascular fitness and being happy in work a...

www.reference.com/world-view/characteristics-healthy-person-20c736e50b8ae43a

Differences between muscular endurance and muscular strength lie in the amount of resistance involved and length of time during which a muscle works. In muscular strength, maximum force is exerted for a short time, and i...

www.reference.com/article/difference-between-muscular-endurance-muscular-strength-8891a2d55f65a6ae