Web Results

www.reference.com/science/definition-muscular-strength-c3...

What Is the Definition of Muscular Strength? Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. A large part of muscle strength is endurance, which is the muscles' ability to repeat the contraction for a longer period of time before it becomes exhausted.

www.verywellfit.com/how-to-increase-muscular-strength-3496121

But muscle definition also depends on your level of body fat. If your muscles get bigger but you still carry too much fat, you may not see sculpted muscles on your body. To improve both muscle definition and muscular strength you need to combine a healthy diet to lose fat with a resistance training program to build muscle.

facstaff.elon.edu/ehall/Assets/CD/files/strength.htm

Muscular strength is defined as the ability of a muscle group to develop maximal contractile force against a resistance in a single contraction. Muscular endurance is the ability of a muscle group to exert submaximal force for extended periods. How to measure

guycounseling.com/muscular-strength-defined-examples

Muscular strength is defined as the maximal force that a muscle or muscle group can generate during a single bout of exercise (Kenny, Wilmore, & Costil, 2015). This is not to be confused with the concept of muscular power , which is defined as the rate at which a single but of exercise is performed and the product of both velocity and force.

www.livestrong.com/article/115549-define-strength-power...

Muscular strength is the ability of a muscle or muscle group to exert maximal force against resistance. Strength and power are often confused, but the main difference is speed. Strength is expressed by slower, controlled movements. For example, a heavy squat performed at a slow speed.

en.wikipedia.org/wiki/Physical_strength

The genetic inheritance of muscle fiber type sets the outermost boundaries of physical strength possible (barring the use of enhancing agents such as testosterone), though the unique position within this envelope is determined by training. Individual muscle fiber ratios can be determined through a muscle biopsy.

en.wikipedia.org/wiki/Muscle

Muscle is a result of three factors that overlap: physiological strength (muscle size, cross sectional area, available crossbridging, responses to training), neurological strength (how strong or weak is the signal that tells the muscle to contract), and mechanical strength (muscle's force angle on the lever, moment arm length, joint capabilities).

www.shape.com/fitness/tips/difference-between-muscular...

What is muscular strength? While endurance is all about how long a muscle can perform, muscular strength is how hard it can perform. Or, in more scientific terms, it's "a measure of the greatest amount of force that muscles produce during a single maximal effort," says Michael Piermarini, M.S., director of fitness at Orangetheory Fitness. One ...

medical-dictionary.thefreedictionary.com/strength

strength (strength), 1. The quality of being strong or powerful. 2. The degree of intensity. 3. The property of materials by which they endure the application of force without yielding or breaking. strength Etymology: AS, strengou the ability of a muscle or a person to produce or resist a physical force. strength Neurology The amount of force that a ...

www.livestrong.com/article/392246-what-is-the-definition...

Muscular endurance is the ability of a muscle to repeatedly exert force against resistance. Performing multiple repetitions of an exercise is a form of muscular endurance, as is running or swimming. If your muscles have to contract in a similar pattern more than one time, you are using muscular ...