Drugs.com publishes three lists of muscle relaxers based on drug class, including neuromuscular blocking agents, skeletal muscle relaxant combinations and skeletal muscle relaxants; a list of common muscle relaxers is al... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Aleve is an anti-inflammatory medication used to reduce inflammation throughout the body, and it is not intended to work as a muscle relaxer. This medication is used to provide temporary relief from pain caused by headac... More »

The pharmaceutical industry does not make muscle relaxants available without a prescription. A doctor must prescribe muscle relaxants, such as cyclobenzaprine or diazepam. Everyday Health explains that patients may use T... More »

Putting on muscle is a complex process that takes a varying amount of time depending on the person working out and the specific routine. In order to put on muscle, you will need access to a place where you can exercise, ... More »

www.reference.com Health Fitness & Exercise Muscle Toning

Muscles begin to get smaller and weaker within a short period of inactivity. Astronauts in space, where there is no gravity and little stress on the body, lose muscle tone in a matter of days. More »

www.reference.com Health Fitness & Exercise Muscle Toning

Muscle can be gained with a combination of weight-lifting workouts and a high-protein diet. Those hoping to gain muscle mass should focus on weight-lifting workouts that target the chest, back and legs because these are ... More »

A person who follows a rigorous exercise routine and eats a healthy diet with adequate protein intake can begin seeing initial muscle gain in approximately four weeks. If significant gain in muscle mass is the goal, expe... More »