Temporomandibular joint disorders are a group of conditions that impact the muscles in the face and the jaw, according to WebMD. TMJ disorders can cause pain and impact a person's ability to chew and talk.
Home treatments for temporomandibular jaw disorder, or TMJ, include over-the-counter medications, cold or moist heat packs, and lifestyle modifications, according to WebMD. Learning relaxation techniques to loosen the jaw and engaging in physical therapy can also help.
Symptoms of temporomandibular joint or TMJ disorders include ear and jaw pain, soreness in jaw muscles, lockjaw and neck pain, explains the American Academy of Otolaryngology-Head and Neck Surgery. Individuals suffering from TMJ disorders may also suffer from headaches and have trouble opening the m
Because of the many symptoms associated with TMJ or Temporomandibular Joint Disorder, several specialists may be required in its diagnosis and treatment. These specialists include dentists, primary care physicians, oral surgeons, ear nose and throat doctors, neurosurgeons and pain management special
When experiencing TMJ pain, it is better to see a doctor to rule out other causes, such as ear or sinus infections, headaches and nerve-related pain, according to National Institute of Dental and Craniofacial Research. There is no certified medical or dentistry specialty for TMJ disorders.
To reduce jaw clicking, hold the tongue against the roof of the mouth, and watch in a mirror while opening the mouth straight until the tongue begins to come down. Hold the mouth open five seconds, and repeat this practice for five minutes a day. Other TMJ exercises include isometric and stretching
Medications, nonpharmaceutical treatments, surgery and other medical procedures treat TMJ disorders, states Mayo Clinic. Hot and cold compresses, stretches, massage, and avoiding jaw muscle overexertion treat minor TMJ disorder symptoms, and acupuncture, biofeedback and relaxation techniques are alt
A few stretches to relieve temporomandibular jaw pain include protrusion, retrusion, deviation and opening, as listed by Discovery Dental Centre. Patients should speak with their doctor or dentist before trying any stretches or exercises for TMJ jaw pain.
Temporomandibular joint disorders cannot be cured. TMJ pain can be relieved at home, through intervention at a dental office or via oral surgery, according to WebMD. Individual treatment plans vary widely based on the severity of the TMJ disorder and the treatment goals established by the dental tea
Slow, gentle jaw exercises are likely to improve jaw mobility and healing, according to The TMJ Association. Therapeutic jaw exercises have been found to bring earlier recovery of jaw function.