Epsom salt is often used to soothe the body. Some of the benefits include relaxing the nervous system, curing skin problems, soothing back pain or aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body.
According to the Epsom Salt Council, Epsom salt is used to relieve sore muscles, help remove splinters and fade bruises. It is also an effective treatment to relieve the pain and discomfort associated with bee stings, mosquito bites, sunburn and poison ivy.
Patients can take Epsom salts to boost their magnesium levels, treat some forms of cardiovascular disease, improve their cardiovascular health and treat an array of other conditions, WebMD states. The evidence supporting the use of Epsom salts to treat various condition...
Taking an Epsom salt bath alleviates soreness and softens skin by restoring healthy levels of magnesium and sulfate ions in the body. Epsom salts are composed of magnesium sulfate, which dissolves to release ionic magnesium and sulfate ions once introduced to water. The...
Epsom salt in soil helps tomato growth by warding off the growth-sapping magnesium deficiency often found in older tomato plants. Epsom salt adds necessary magnesium to the soil so that the plant doesn't develop problems such as yellow leaves and poor productivity.
Epsom salt does not help plants grow faster, as indicated by research conducted at Delaware Valley College and at Auburn University. Due to the many variables in the soil, the weather and other conditions, research is ongoing according to Garden.org.
Epsom salt can be dissolved in water and consumed as a laxative. It is important to follow directions on the package to not exceed recommended dosage.