The American Cancer Society has a list of low-fat foods. It recommends looking at food labels to find foods that have 3 grams of fat for every 100 calories. The idea behind that calculation is to have 30 percent or less ... More »

The American Cancer Society publishes recommendations for low-fat food choices on its website (, as of 2015. Its current dietary recommendation is for a diet that derives 30 percent or less of its calories fro... More » Health Nutrition & Diets Nutritional Content

Fresh fruit and raw vegetables top the list of low-fat and healthy snack choices. Fruit, including apples, pears, watermelon, berries and bananas, is naturally low-fat and quite often has no fat at all. Fresh vegetables ... More » Health Nutrition & Diets

The Atkins diet website features an extensive list of low-carb foods acceptable to eat during phase one of its plan. Individuals who enjoy working out can check out the list of 40 low-carb food items compiled by Bodybuil... More » Health Nutrition & Diets Diet Plans

A list of low-fat foods can be found on the American Cancer Society website. Lists of foods that are low in fat are also available on the U.S. Department of Health and Human Services website. More » Food Food Facts

The Food Lovers Fat Loss System is a diet plan for people who love food but need to lose weight. According to the WebMD review of this program, the two steps to achieving the fat loss goal are to pair fast and slow carbo... More » Health Nutrition & Diets Diet Plans

A low glycemic diet is one that is concerned with a food's effect on blood sugar levels. According to WebMD, some popular low glycemic diets include Sugar Busters, the Zone Diet and Nutrisystem. More » Health Nutrition & Diets Diet Plans