Zucchini is definitely a super (good-for-you) food. It’s low in calories (a medium zucchini has around just 30 calories) and chock full of heart-healthy nutrients including Vitamins C and A, potassium, folate, and fiber. Zucchini is also packed with the vision-promoting antioxidants beta-carotene, lutein and zeaxanthin.
The Best Low Calorie Zucchini Recipes on Yummly | Zucchini Fritters Classic (low Calorie Meal), Michael Natkin's Spicy Stir-fried Zucchini, Pork And Zucchini Stew
3 Low Carb, Low Calorie Zucchini Recipes. Zucchini Noodles (aka Zoodles) Pasta is just one of those foods that makes people’s worlds go round. As a former fat girl I used to love making and eating big bowls of buttery, cheesy, blissful bowls of pasta…
If you’re on a health-kick but craving some dessert, have a frosted zucchini bar. For around 100 calories and low in fat, these bars are a healthy alternative to other cream cheese based desserts. The trick though, is just eating one! Get the recipe from A Kitchen Addiction.
I changed this recipe to be lower in calories because I love zucchini bread and can't stay away from it. I used NuNaturals White Stevia Powder (1/2 c) in place of the sugars, and 2 c of Whole Wheat Flour instead of the blend.
Low Calorie Zucchini Bread Muffins These are a great tasting low calorie snack.These muffins are not only low in calories but they are low in sugar with 3.1 grams of sugar in eachone. If you would rather use 1 Cup Of splenda and 1 cup of Sugar the calories per muffin end up being 213.
These healthy, easy-to-cook strands of zucchini deliciousness (some people calls them "zoodles") can do just about anything that noodles can do. Try out one of these zucchini noodle recipes for a ...
Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe is easily doubled or tripled if you have a bumper crop of ...
50% less fat • 21% fewer calories • 2g more fiber than the original recipe. Have a bumper crop of zucchini? Lighten up a classic.
This is the Best Skinny Zucchini Casserole I've ever made. Forget all the low calorie zucchini recipes you know! Shredded zucchini layered with mozzarella and yogurt sauce and then baked in oven. So GOOD that my vegetable hater hubby gobbles it up whenever I make it.