Fruits and vegetables are one of the best options for a low-sodium shopping list. Nutrition labels on other foods make it easier to find those that are also low in sodium, according to More » Health Nutrition & Diets

Foods that contain high amounts of sodium include breads, cold cuts, cheese, soups and pizza. Salty snacks such as potato chips and pretzels commonly have a high salt content, as do cured meats, including ham and bacon. ... More » Health Nutrition & Diets Nutritional Content

To determine the sodium content in foods and drinks, read the amount on the product's nutrition facts. Nutrition facts list the amount of each nutrient per serving, so also check the serving size on the label to determin... More » Health Nutrition & Diets Nutritional Content

As of 2015, the DaVita website offers a list of recommended foods for diabetics who need to limit potassium, phosphorus and sodium in their diets due to kidney disease. Examples of foods on the list are plain yogurt, who... More » Health Nutrition & Diets

The U.S. government nutrition program Choose My Plate recommends a balanced diet of vegetables, grains, protein, fruit and dairy to optimize health; therefore, a healthy grocery list might include fresh or frozen vegetab... More » Health Nutrition & Diets

Examples of foods on the thyroid diet food list include complex carbohydrates, such as brown rice, certain vegetables, healthy fats and certain seeds, explains SF Gate. Shellfish is another food that supports the thyroid... More » Health Nutrition & Diets

In most cases, lupus patients should eat a well-balanced diet with a lot of fruits, vegetables and whole grains and a moderate amount of meat, oily fish and poultry, explains WebMD. There is no food that cures lupus, but... More » Health Nutrition & Diets