Examples of healthy foods with high carbohydrate content include rolled oats, lentil soups, blueberries, low-fat plain yogurt and whole-wheat pasta. Carbohydrates are a necessary part of a diet, providing the body with t... More »

www.reference.com Food Food Facts

Lists of so-called "good" and "bad" carbohydrates are available on health-related websites such as WebMD and Everyday Health. In addition, Harvard Medical School publishes a list of everyday foods ranked according to the... More »

www.reference.com Health Nutrition & Diets Nutritional Content

WebMD provides an article detailing the differences between good carbohydrates and bad carbohydrates, as well as a list of examples of both. Good carbohydrate sources are high in fiber and absorbed slowly by the body. Ba... More »

www.reference.com Health Nutrition & Diets Nutritional Content

Examples of gluten-free items to add to a shopping list include fresh fruits and vegetables, yogurt, aged cheeses and eggs. Other foods that lack gluten include tofu, canned beans or lentils, and corn tortillas. More »

www.reference.com Food Food Facts

Foods with the highest fiber content include apples, berries, legumes, nuts and seeds, some cereals, grains and pasta, and vegetables like artichokes, green peas, broccoli and turnips. These foods contain the highest amo... More »

The Daniel Plan provides a complete rendition of its good food list on its company website. A generous number of different foods are listed and organized into major food categories, such as vegetables, fruit, fresh herbs... More »

www.reference.com Food Food Facts

Acidic foods include corn, blueberries, lentils, black beans and bacon. Peanuts, walnuts, haddock, venison and turkey are also acidic. Alkaline foods, which occupy the opposite end of the pH spectrum, include apples, dat... More »

www.reference.com Food Food Facts