https://www.livestrong.com/article/539351-what-muscles-does-the-leg-curl-extension-machine-work/

Oct 5, 2017 ... The leg extension machine has you straighten your leg against resistance and thus works the muscles on the front or anterior of the leg -- your ...

https://www.verywellfit.com/how-to-properly-execute-the-leg-curl-exercise-3498304

Mar 5, 2019 ... The leg curl is a basic isolation exercise the targets two primary muscle groups: the calf muscles (gastrocnemius and soleus muscles) and the ...

https://livehealthy.chron.com/leg-curls-increase-butt-size-7714.html

Apr 18, 2018 ... During most types of leg curls, the butt muscles are not recruited and ... Leg curls, which are most commonly performed on a machine, force you to ... The muscle group that leg curls primarily work is your hamstrings, which is a ...

https://healthyliving.azcentral.com/muscles-worked-seated-leg-curl-12348.html

The seated leg curl is an isolation exercise that strengthens your knee ... but also works several other thigh and calf muscles that help the hamstrings bend the ...

https://egym.com/en/exercise-equipment/leg-curl-machine/

The fully automated leg curl machine allows ... a special muscle-building program that ...

https://www.bodybuilding.com/exercises/seated-leg-curl

Seated Leg Curl Instructions. Seated Leg Curl muscle diagram. Adjust the machine lever to fit your height and sit on the machine with your back against the back ...

https://www.bodybuilding.com/exercises/lying-leg-curls

Lying Leg Curls Instructions. Lying Leg Curls muscle diagram. Adjust the machine lever to fit your height and lie face down on the leg curl machine with the pad ...

https://chunkfitness.com/exercises/leg-exercises/hamstring-exercises/seated-leg-curls-machine

Seated leg curls are fantastic for isolating the hamstrings that minimize other muscle group usage.

https://woman.thenest.com/muscles-leg-curl-extension-machine-work-11669.html

Leg curls and extensions are single-joint exercises that produce movement only at the ... The fourth muscle -- the rectus femoris -- can extend the knee and flex, ...

https://www.youtube.com/watch?v=E97A365fiJM

Aug 23, 2013 ... Subscribe Now: http://www.youtube.com/subscription_center?add_user= ehowfitness Watch More: http://www.youtube.com/ehowfitness The ...