A sunflower seed is not considered a nut, but a seed. Sunflower seed products are occasionally processed in the same factory as nuts and therefore may contains traces of nuts. More »

Tree nut allergies include almonds, walnuts, cashews, hazelnuts and pistachios, according to Food Allergy Research & Education. These allergies are some of the most common among both adults and children, and reactions ca... More »

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Tree nuts are fruits that grow on trees and have a tough shell that protects a dried fruit. Examples of tree nuts include filberts, acorns, hazelnuts and chestnuts. Other types of nuts are drupes, which have a fleshy or ... More »

www.reference.com Food Food Facts Beans & Nuts

Oranges, cayenne pepper, garlic, ginkgo biloba, sunflower seeds, root ginger, goji berries, watermelons, salmon and avocados are all foods that improve blood circulation. Foods such as garlic not only stimulate blood flo... More »

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Shea butter is a natural fatty substance extracted from the nut of the karite tree or mangifolia. It is commonly used as a moisturizing ingredient in lotions, soaps and cosmetics and is used in preparations for treating ... More »

www.reference.com Food Food Facts

Pecans are mature and ready for harvest when the hull starts to split open and the shells of the nut have turned brown. Begin harvesting pecans once you are able to easily remove the hulls from the shells. The typical se... More »

Vitamin F is an essential fatty acid found in evening primrose oil, grape seed oil, flax seed oil and oils of grains, nuts and seeds, such as soybean, walnuts, sesame and sunflower. It is present in avocados, as well as ... More »