Green tea has many benefits, including decreasing the chances that a person develops heart disease, cancer and arthritis, as stated by WebMD. Drinking green tea is also good for weight loss. More »

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As of 2015, research has not proven that green tea promotes immediate weight loss. Studies do demonstrate that the properties of green tea may assist with weight loss by increasing fat oxidation and energy expenditure, s... More »

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Ingredients in green tea promote weight loss. Green tea contains caffeine, a stimulant, which helps to boost physical performance and burn fat, and epigallocatechin gallate, which increases the rate of metabolism, accord... More »

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Green tea is a good source of antioxidants called polyphenols, which may protect against cancer and heart disease, according to MedlinePlus. Green tea also improves mental alertness because of its caffeine content. Some ... More »

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A person should take fish oil because it lowers blood pressure, treats the circulatory system, prevents stroke, decreases the risk of heart disease and regulates triglyceride levels, according to WebMD. Fish oil also slo... More »

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Chamomile tea can help ease stomach cramps and help a person to sleep better, according to WebMD. When infused into a bath, chamomile can also help soothe certain types of skin irritation and encourage wounds to heal. More »

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Green tea is a very healthy drink, as it contains high amounts of antioxidants that reduce the risk of cancer and disease. It has also been shown to reduce cholesterol, improve blood flow and prevent cell damage. More »

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