Web Results

www.healthline.com/nutrition/top-13-evidence-based-health...

Coffee is the biggest source of antioxidants in the diet. It has many health benefits, such as improved brain function and a lower risk of serious diseases.

www.lifehack.org/326383/12-reasons-why-you-should-drink...

Coffee is the single greatest consumable product. It’s responsible for the success of countless professionals. In fact, there’re at least a dozen scientific reasons why you should drink coffee every day. So be thankful for your addiction, and be sure not to ruin your beverage with sugar or cream.

www.webmd.com/food-recipes/features/coffee-new-health-food

Coffee may taste good and get you going in the morning, but what will it do for your health? A growing body of research shows that coffee drinkers, compared to nondrinkers, are:

www.livestrong.com/article/328298-is-black-coffee-good-for-you

Black coffee contains few to no calories by itself. However, if you add cream, milk or sugar to your cup of black coffee, the calorie and fat contents will increase. Lattes and other creamy, sugary coffee-shop drinks can contain hundreds of calories, much like a dessert.

www.popsci.com/science/article/2013-02/why-coffee-good-you...

Coffee isn't just warm and energizing, it may also be extremely good for you. In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their ...

blog.warriorcoffee.com/blog/12-health-benefits-and-6...

12 HEALTH BENEFITS OF COFFEE. 1. Coffee boosts your physical performance. Have a cup of black coffee about an hour before workout and your performance can improve by 11-12%. Caffeine increases adrenaline levels in your blood. Adrenaline is your body’s “fight or flight” hormone which helps you to prepare for physical exertion.

healthyeating.sfgate.com/health-benefits-black-coffee-4254...

Good news to all those coffee lovers out there: That cup of joe has quite a few health benefits, as long as you don't load it up with cream and sugar. A number of health organizations agree: The World Health Organization in June 2016 took coffee off the list of potentially carcinogenic foods ...

articles.mercola.com/.../08/31/benefits-drinking-coffee.aspx

If you want to drink coffee for its health benefits, drink your coffee black, without sugar, non-dairy creamer or cream, or flavorings. If you are dousing your cup of coffee in creamer, non-dairy creamer, sugar, and other sweeteners and flavorings, you are missing out on the therapeutic benefits and potentially harming your health.

www.consumerreports.org/coffee/is-coffee-good-for-you

Is coffee good for you? Consumer Reports wades through 5 coffee truths and misconceptions to uncover the drink's true health effects.

www.quora.com/Is-black-coffee-bad-for-you

Too much coffee can cause problems, especially in the digestive tracts. Moderation is key. But sipping coffee in reasonable amounts just might be one of the healthiest things we can do. I don’t usually drink black coffee. For some people Black Cof...