https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860

Store brands containing the same active ingredients as brand-name sleep aids are commonly available, too. Store brands have the same risks and benefits as ...

https://www.sleepfoundation.org/articles/key-ingredients-over-counter-sleep-aids

Some people find over-the-counter sleep aids to be helpful in aiding their sleep. Different sleep aids have different main ingredients to promote sleep. These are ...

https://www.unisom.com/common-questions/

SleepGels: The active sleep-aid ingredient is diphenhydramine HCl (50 mg/dose ). SleepTabs: SleepTabs contain doxylamine succinate (25 mg/dose).

https://www.helpguide.org/articles/sleep/sleeping-pills-and-natural-sleep-aids.htm/

May 14, 2019 ... In general, sleeping pills and sleep aids are most effective when ... pills rely on antihistamines as their primary active ingredient to promote ...

https://www.webmd.com/drugs/2/drug-63760/sleep-aid-diphenhydramine-oral/details

Find patient medical information for Sleep Aid (Diphenhydramine) Oral on ... might contain the same or similar ingredients (see also Drug Interactions section) .

https://www.health.harvard.edu/staying-healthy/are-drugstore-sleep-aids-safe

Aug 1, 2018 ... Sleep medications that are available over the counter use antihistamines as their main active ingredient. Nytol, Sominex, and Unisom (the blue ...

https://www.tuck.com/best-over-the-counter-sleep-aids/

Apr 1, 2019 ... OTC sleep aids generally contain one of two primary active ingredients: Diphenhydramine HCI or Doxylamine Succinate. Both are types of ...

https://www.medicalnewstoday.com/articles/323775.php

Jan 17, 2019 ... diphenhydramine, the active ingredient in Benadryl; doxylamine, the ... Valerian root-based sleep aids are available in drug stores, health food ...

https://www.bcm.edu/news/sleep-disorders/experts-warn-against-antihistmaines-sleep-aid

Oct 7, 2013 ... Baylor sleep expert says antihistamines may cause drowsiness, but shouldn't be used as a sleep aid as the side effects can pose health risks.

https://www.washingtonpost.com/national/health-science/over-the-counter-sleep-aids-the-research-on-their-effectiveness-is-limited-experts-say/2013/11/22/27986570-507b-11e3-9e2c-e1d01116fd98_story.html

Nov 25, 2013 ... Another reason why sleep aids don't work: Insomnia is not just a ... Unisom SleepGels — contain diphenhydramine as the active ingredient, the ...