Individuals who have experienced heart attacks or congestive heart failure can improve the strength of their heart with appropriate exercise combined with healthy eating habits, reports National Jewish Health. Always spe... More »

The best exercise to strengthen the heart and blood vessels is cardiovascular or aerobic exercise. According to MedicineNet, cardiovascular exercise is defined as steady physical activity using large muscle groups. Regul... More »

www.reference.com Health Fitness & Exercise Exercise

It is possible to boost immunity by adopting healthy living strategies, such as exercising, eating a balanced diet, getting adequate sleep and stopping smoking, according to Harvard Medical School. While many products cl... More »

www.reference.com Health Conditions & Diseases

Prevention of a weak heart that can ultimately lead to heart disease involves modifying lifestyle habits to stop smoking, incorporate 30 minutes of exercise into the daily routine and consume heart-healthy foods, accordi... More »

www.reference.com Health Conditions & Diseases Cardiac Health

The signs of end stage congestive heart failure include breath shortness, exercise intolerance, fluid retention and swelling, which occur when a person is at rest, according to emedicinehealth. A patient in end stage con... More »

Atrial fibrillation may result from conditions that affect the heart such as heart attacks, hypertension, hyperthyroidism, lung diseases and coronary artery disease, according to Mayo Clinic. Stress-related pneumonia, si... More »

www.reference.com Health Conditions & Diseases Cardiac Health

According to the Mayo Clinic, possible causes of Afib, or atrial fibrillation, include heart attacks, high blood pressure, congenital heart defects, an overactive thyroid gland, metabolic imbalances, lung diseases, sick ... More »

www.reference.com Health Conditions & Diseases Cardiac Health