https://health.clevelandclinic.org/do-you-have-a-stiff-neck-try-these-simple-remedies/

May 18, 2015 ... Stretching, applying heat or ice can provide relief ... For minor, common causes of neck pain, try these simple remedies: Apply heat or ice to the ...

https://www.health.harvard.edu/pain/6-ways-to-ease-neck-pain

Image: Wavebreakmedia/iStock Everyday life isn't kind to the neck. You may be all too familiar with that crick you get when you cradle the phone between your…

https://www.mayoclinic.org/diseases-conditions/neck-pain/diagnosis-treatment/drc-20375587

Dec 19, 2018 ... Neck pain — Comprehensive overview covers causes of neck pain and neck pain relief options.

https://neckhammock.com/blogs/blog-posts/how-to-relieve-a-stiff-neck

Oct 4, 2018 ... Having a stiff neck can make even the smallest daily tasks seem impossible. Stop feeling miserable. Find out how to relieve neck pain today!

https://www.youtube.com/watch?v=Rvv8pOEADYo

Apr 10, 2017 ... These neck pain relief stretches and exercises can help you relieve neck pain from a strain, pulled muscle, or even if you just slept on your neck ...

https://www.spine-health.com/blog/9-lesser-known-tips-easing-neck-pain

Jul 28, 2016 ... Maintaining strong daily hydration may prevent further degeneration of cervical discs, which may reduce neck pain. Watch: 10 Best Tips to ...

https://www.spine-health.com/conditions/neck-pain/treatment-stiff-neck

Stiff neck first aid ranges from rest and gentle stretching to over-the-counter ... However, several treatment options are available to reduce pain and help facilitate ...

https://www.self.com/gallery/stretches-relieve-sore-neck-sitting-all-day

Jan 4, 2017 ... Whether you slept in a funky position last night or you have been sitting and staring tensely at your computer for hours on end, neck pain ...

https://lifesworkpt.com/2018/04/how-to-relieve-neck-pain/

Apr 6, 2018 ... Neck or cervical pain is among the top five causes of disability and pain worldwide. Here are five things you can do to relieve your neck pain.

https://www.webmd.com/pain-management/managing-neck-pain-home

Aug 12, 2017 ... WebMD explains how if you suffer from cervical disc disease, a number of stretches and home remedies can help relieve neck pain and speed ...