Some good exercises that can help relieve neck pain include the shoulder roll and the head roll, according to Everyday Health. Muscle stretching and muscle strengthening can also be beneficial. To do muscle stretching, r... More »

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Remedies for severe neck and shoulder pain include over-the-counter anti-inflammatory medications, pain relievers such as Tylenol and muscle relaxers, explains WebMD. Specific treatments for neck and shoulder pain depend... More »

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A simple exercise to relieve shoulder pain is the arm-over-chest stretch, also known as the crossover stretch, according to Genesis Orthopedics and Sports Medicine. A person can perform it by gripping his elbow with his ... More »

www.reference.com Health Conditions & Diseases

The correct pillow to use for neck pain provides adequate support to keep the head and neck in a neutral position, according to Everyday Health. The neck should retain its natural, slightly curved position, not tilting t... More »

The most common symptoms of gallbladder disease include pain in the upper right abdomen which can radiate to the back and shoulder, indigestion, nausea, jaundice, and clay-colored stools, according to Everyday Health. Ot... More »

The symptoms of a stress headache, or tension headache, include dull, aching pain; tenderness in the scalp, shoulder or neck regions; and pressure or tightness on the sides or back of the head or across the forehead, exp... More »

The types of shoulder therapy exercises include rotator cuff strengthening, passive and active range of motion, shoulder scapular stabilization, and shoulder pulley exercises, as stated by About.com. Shoulder therapy hel... More »

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